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Mindful Change Leadership Development Program Details (view source)

2 bytes added , 16:28, 30 April 2021

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updating details week 2

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* Today’s session goals

* What happens in the brain - neuroplasticity

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* ~~Intro to Mindful Leadership~~

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* MCL & The Key Leadership Competencies

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* The Key Leadership Competencies

* Practice: Body Scan

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* Technique - RAIN

* Your take away assignment for week 2

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* Two of the skills that a Mindful Leader shows are Clarity and Focus

* Clarity by understanding what happens in the brain – neuroplasticity

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* Introduce Mindful Leadership concepts

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* Introduce Mindful Change Leadership concepts

* Focus by doing a Mindful Body Scan

<br>''Take away assignment, week 2''

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* Debrief from last week 4

* Today’s session goals

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* Technique RAIN of Self-Compassion??

* The SCARF model

* Your take away assignment for week 5

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