Line 13: |
Line 13: |
| * Main objective of the Program | | * Main objective of the Program |
| * Objective for today | | * Objective for today |
− | * Target audience / Program goals / session goals | + | * Target audience / Program goals / Intentions |
| * The MCL Cohort | | * The MCL Cohort |
| * The importance of “Connecting” a buddy system | | * The importance of “Connecting” a buddy system |
Line 35: |
Line 35: |
| * Breathing exercise – 2 minutes | | * Breathing exercise – 2 minutes |
| * Debrief from last week | | * Debrief from last week |
− | * Today’s session goals | + | * Today’s Intentions |
| * What happens in the brain - neuroplasticity | | * What happens in the brain - neuroplasticity |
| * MCL & The Key Leadership Competencies | | * MCL & The Key Leadership Competencies |
Line 56: |
Line 56: |
| * Centering breathing exercise – 2 minutes | | * Centering breathing exercise – 2 minutes |
| * Debrief from last week 2 and the breakout rooms | | * Debrief from last week 2 and the breakout rooms |
− | * Today’s session goals | + | * Today’s Intentions |
| * Mindful Leadership – theory (continued) | | * Mindful Leadership – theory (continued) |
| * 3 Pillars of Compassionate Leadership | | * 3 Pillars of Compassionate Leadership |
Line 78: |
Line 78: |
| * Centering breathing exercise | | * Centering breathing exercise |
| * Debrief from last week 3 | | * Debrief from last week 3 |
− | * Today’s session goals | + | * Today’s Intentions |
| * Self-Compassion theory | | * Self-Compassion theory |
| * A definition | | * A definition |
Line 97: |
Line 97: |
| * Centering breathing exercise | | * Centering breathing exercise |
| * Debrief from last week 4 | | * Debrief from last week 4 |
− | * Today’s session goals | + | * Today’s Intentions |
| * Technique RAIN of Self-Compassion?? | | * Technique RAIN of Self-Compassion?? |
| * The SCARF model | | * The SCARF model |
Line 117: |
Line 117: |
| * Human being is enough | | * Human being is enough |
| * Present - Presence | | * Present - Presence |
− | * Today’s session goals | + | * Today’s Intentions |
| * Your take away assignment for week 6 | | * Your take away assignment for week 6 |
| |Goals | | |Goals |
Line 136: |
Line 136: |
| * Centering exercise | | * Centering exercise |
| * Debrief from last week 6 | | * Debrief from last week 6 |
− | * Today’s session goals | + | * Today’s Intentions |
| * Some articles regarding Leadership *Dot | | * Some articles regarding Leadership *Dot |
| * EQ: a core leadership skill | | * EQ: a core leadership skill |
Line 159: |
Line 159: |
| * Centering exercise | | * Centering exercise |
| * Debrief from last week 7 | | * Debrief from last week 7 |
− | * Today’s session goals | + | * Today’s Intentions |
| * Snail speed - from unaware to unaware | | * Snail speed - from unaware to unaware |
| * Assessments – pre, now, post | | * Assessments – pre, now, post |