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Mindful Change Leadership Development Program Details (view source)
Revision as of 17:28, 30 April 2021
, 17:28, 30 April 2021updating details week 2
* Today’s session goals
* Today’s session goals
* What happens in the brain - neuroplasticity
* What happens in the brain - neuroplasticity
* Intro to Mindful Leadership
* MCL & The Key Leadership Competencies
* Practice: Body Scan
* Practice: Body Scan
* Your take away assignment for week 2
* Your take away assignment for week 2
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* Two of the skills that a Mindful Leader shows are Clarity and Focus
* Two of the skills that a Mindful Leader shows are Clarity and Focus
* Clarity by understanding what happens in the brain – neuroplasticity
* Clarity by understanding what happens in the brain – neuroplasticity
* Introduce Mindful Leadership concepts
* Introduce Mindful Change Leadership concepts
* Focus by doing a Mindful Body Scan
* Focus by doing a Mindful Body Scan
<br>''Take away assignment, week 2''
<br>''Take away assignment, week 2''
* Debrief from last week 4
* Debrief from last week 4
* Today’s session goals
* Today’s session goals
* Technique RAIN of Self-Compassion??
* The SCARF model
* The SCARF model
* Your take away assignment for week 5
* Your take away assignment for week 5
