Difference between revisions of "Convergence"
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- 7 mins | - 7 mins | ||
|Bil | |Bil | ||
| − | |Morning session, 7 minutes of Mindfulness / Séance du matin, 7 minutes de pleine conscience | + | |Morning session, '''7 minutes of Mindfulness''' / Séance du matin, '''7 minutes de pleine conscience''' |
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre] | |[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre] | ||
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- 7 mins | - 7 mins | ||
|Bil | |Bil | ||
| − | |Noon session, 7 minutes of Mindfulness / Séance du midi, 7 minutes de pleine conscience | + | |Noon session, '''7 minutes of Mindfulness''' / Séance du midi, '''7 minutes de pleine conscience''' |
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre] | |[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre] | ||
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- 30 mins | - 30 mins | ||
|EN | |EN | ||
| − | |Mindfulness Meditation / Méditation de pleine conscience | + | |'''Mindfulness Meditation / Méditation de pleine conscience''' |
|[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment] | |[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment] | ||
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- 15 mins | - 15 mins | ||
|EN | |EN | ||
| − | |Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise | + | |'''Chair Yoga light exercises''' for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise |
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links] | |[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links] | ||
|- | |- | ||
|RCMP / GRC | |RCMP / GRC | ||
|Francisco Garcia-Navarro | |Francisco Garcia-Navarro | ||
| − | |''' | + | |'''ENGLISH''' |
| − | + | [https://events.teams.microsoft.com/event/8c557c0f-7292-4e6c-976d-165973550873@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Tuesday, September 16th 2025] | |
| − | ''' | + | '''FRANÇAIS''' |
| − | Le | + | [https://events.teams.microsoft.com/event/c76acd85-6e1f-4af3-82a2-5b8190bdfd19@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Le mardi, 23 septembre 2025] |
|'''EST''' - 12:00 | |'''EST''' - 12:00 | ||
- 45 mins | - 45 mins | ||
| Line 90: | Line 90: | ||
- 45 mins | - 45 mins | ||
|EN | |EN | ||
| − | |||
| − | |||
| − | |||
| − | |||
| − | |||
| − | |||
FR | FR | ||
| − | |'''Immediate Mindfulness: “Simplicity Itself!”''' | + | |'''Immediate Mindfulness: “Simplicity Itself!”''' |
| − | + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I+would+like+to+book+an+appointment+for+a+one-on-one+Immediate+Mindfulness+session <nowiki>*</nowiki>One-on-one sessions also available per appointment.]</small> | |
| − | |||
| − | |||
'''La pleine conscience immédiate : « La simplicité même! »''' | '''La pleine conscience immédiate : « La simplicité même! »''' | ||
| − | + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais+prendre+rendez-vous+pour+une+séance+individuelle+de+La+pleine+conscience+immédiate <nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.]</small> | |
| − | + | |Click on the date for details and to register for the upcoming session. | |
| − | + | [Https://forms.office.com/r/K7rwK7XXgJ *Sign up to the mailing list to be informed of future dates by email.] | |
| − | |[ | ||
| − | |||
| − | + | Veuillez cliquer sur la date pour obtenir des détails et pour vous inscrire à la prochaine session. | |
| − | + | [https://forms.office.com/r/K7rwK7XXgJ *Inscrivez-vous à la liste d'envoi pour être avisés des dates à venir par courriel.] | |
|- | |- | ||
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- 60 mins | - 60 mins | ||
|EN / FR / Bil | |EN / FR / Bil | ||
| − | |Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge | + | |'''Adaptive Inquiry session''', offering a participant the opportunity to have the collective wisdom to their challenge |
| + | |||
| + | |||
| + | '''Session d'enquête adaptative''', offrant à un participant la possibilité d'avoir la sagesse collective de son défi | ||
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] | |For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] | ||
/ | / | ||
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- 90 mins | - 90 mins | ||
|EN / FR / Bil | |EN / FR / Bil | ||
| − | |Change Management 101 Coping and thriving during constant change! | + | |'''Change Management 101''' Coping and thriving during constant change! |
| + | |||
| + | |||
| + | '''Gestion du changement 101''' S’adapter et s’épanouir en contexte de perpétuels changements ! | ||
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] | |For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] | ||
/ | / | ||
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Offer français dans l'automne | Offer français dans l'automne | ||
|EN / FR | |EN / FR | ||
| − | |MCLD program: The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice. | + | |'''MCLD program''': The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice. |
| + | |||
| + | |||
| + | '''Le program DLCP''' : L'objectif de ce programme est d'accroître la conscience de soi en développant des compétences clés : concentration, clarté, créativité et compassion au service des autres et devenir un meilleur leader de changement, avec la possibilité de commencer une pratique de pleine-conscience. | ||
|[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]] | |[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]] | ||
|- | |- | ||
Latest revision as of 16:15, 10 September 2025
| Definition - Convergence is the act of converging and especially moving toward union or uniformity | Définition - La convergence est l'acte de converger et surtout de se diriger vers l'union ou l'uniformité | |
|---|---|---|
| Welcome to Convergence, a page dedicated to leverage the various sessions offered to the Public Service of Canada. | Bienvenue à Convergence, une page dédiée à tirer parti des différentes sessions offertes aux la fonction publique du Canada. | |
| We are happy you came, you may be looking for information on the many sessions offered across the Canada and how to join. | Nous sommes heureux que vous soyez venu, vous recherchez peut-être des informations sur les nombreuses sessions offertes à travers le Canada et comment vous y joindre. | |
| When you join any meeting, please arrive in time and observe the dynamics of each groups as in muting your microphone, opening your webcam, avoid eating while in a session, raising your hand for speaking and so on. | . | Lorsque vous rejoignez une réunion, veuillez arriver à l'heure et observer la dynamique de chaque groupe, par exemple en coupant votre microphone, en ouvrant votre webcam, en évitant de manger pendant une session, en levant la main pour parler, etc. |
| Department /
Ministère |
Lead by / Animé par | Day / Journée | Zone - Time
- Duration / Zone - Heure - Durée |
Language /
Langue |
Description / Description | Click on the link to join /
Cliquez sur le lien pour rejoindre |
|---|---|---|---|---|---|---|
| StatCan | Natasha Nandlall | Monday to Friday / Lundi à Vendredi | EST - 8:00
- 7 mins |
Bil | Morning session, 7 minutes of Mindfulness / Séance du matin, 7 minutes de pleine conscience | Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre |
| StatCan | Natasha Nandlall | Monday to Friday / Lundi à Vendredi | EST - 12:50
- 7 mins |
Bil | Noon session, 7 minutes of Mindfulness / Séance du midi, 7 minutes de pleine conscience | Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre |
| ISC CIRNAC /
SAC RCAANC |
Nora Curti | Thursday / Jeudi | PST - 12h00
- 30 mins |
EN | Mindfulness Meditation / Méditation de pleine conscience | Send e-mail for Recurring Appointment
|
| IRCC | Jag Singh | Second and fourth Wednesday of the month | EST - 11:00
- 15 mins |
EN | Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise | Send e-mail to receive the meeting links |
| RCMP / GRC | Francisco Garcia-Navarro | ENGLISH
|
EST - 12:00
- 45 mins HNE – 12h00 - 45 mins |
EN
|
Immediate Mindfulness: “Simplicity Itself!”
*One-on-one sessions also available per appointment.
|
Click on the date for details and to register for the upcoming session.
*Sign up to the mailing list to be informed of future dates by email. Veuillez cliquer sur la date pour obtenir des détails et pour vous inscrire à la prochaine session. *Inscrivez-vous à la liste d'envoi pour être avisés des dates à venir par courriel. |
| IOCN / RICO | IOCN Team / Équipe du RICO | Days vary /
Les jours varient |
EST - 12h00
- 60 mins |
EN / FR / Bil | Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge
|
For details check: IOCN @ GCCollab (need to be registered to see) or IOCN gcxchange group
/ Pour plus de détails, consultez : RICO @ GCCollab (vous devez être enregistré pour voir) ou dans notre RICO gcéchange group |
| IOCN / RICO | IOCN Team / Équipe du RICO | Days vary /
Les jours varient |
EST - 12h30
- 90 mins |
EN / FR / Bil | Change Management 101 Coping and thriving during constant change!
|
For details check: IOCN @ GCCollab (need to be registered to see) or IOCN gcxchange group
/ Pour plus de détails, consultez : RICO @ GCCollab (vous devez être enregistré pour voir) ou dans notre RICO gcéchange group |
| IOCN / RICO | Volunteers / Bénévoles | 8-week program / programme de 8 semaines | English offer at the Spring /
Offer français dans l'automne |
EN / FR | MCLD program: The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice.
|
Mindful Change Leadership Development Program Invitation / Invitation au programme de Développement du leadership de changement en pleine-conscience |
| ISED-ISDE | Olga Novoa | Every third Friday of the month /
chaque troisième vendredi du mois |
12:30–1:00 PM EST (Ottawa Time) (30 mins) / de 12 h 30 à 13 h (heure d’Ottawa) (30 mins) | EN | LEGO Mindful Building – Monthly Drop-In Sessions
Take a mindful break with LEGO! Join us every third Friday from 12:30–1:00 PM (Ottawa time) on MS Teams for a relaxed, creative session. No instructions, no pressure — just bring your own LEGO (or compatible bricks) and build what you like. No LEGO? No problem — come watch, learn, and connect! Unwind during your workday. Engage in mindful play. Meet colleagues across departments. This is an open, inclusive space — not an official departmental event — and everyone is welcome! Construction LEGO en pleine conscience – Séances mensuelles sans inscription Prenez une pause créative et relaxante avec LEGO ! Joignez-vous à nous chaque troisième vendredi du mois, de 12 h 30 à 13 h (heure d’Ottawa) sur MS Teams. Aucune instruction, aucune pression — apportez vos LEGO (ou briques compatibles) et construisez ce que vous voulez. Pas de LEGO ? Aucun souci — venez observer, apprendre et connecter ! Décompressez pendant votre journée. Jouez en pleine conscience. Rencontrez des collègues de divers ministères Cet espace ouvert et inclusif n’est pas un événement officiel — tout le monde est bienvenu ! |
Want to join the fun?
Message me and I’ll send you the recurring series for 30 minutes of mindful LEGO building each month! For more information on the sessions, click here.
Envoyez-moi un message et je vous enverrai la série récurrente pour 30 minutes de construction LEGO en pleine conscience chaque mois ! Pour plus d'informations sur les sessions, cliquez ici. |
Time converter / Convertisseur de temps (en anglais seulement)
| If you want to add your session, please go ahead. Look for the options at the top right of the screen, you need to log in, then click on "Edit", "Insert below" the last row, and enter your information. Or send an email if you need help or have a question about this page. | Si vous souhaitez ajouter votre session, n'hésitez pas. Recherchez les options en haut à droite de l'écran, vous devez vous connecter, puis cliquez sur "Modifier", "Insérer ci-dessous" la dernière ligne, et entrez vos informations. Ou envoyez un e-mail si vous avez besoin d'aide ou si vous avez une question sur cette page. |
Convergence is sponsored by all contributors listed and by the IOCN 
|
Convergence est parrainé par tous les contributeurs listés et par le RICO
|