Changes

Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]]

Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]]

'''Agenda:''' The description of each week’s Agenda, Goals and practice (your "Take away assignment" for the week) are as follows.

 

Agenda : La description de l'ordre du jour, des objectifs et de la pratique de chaque semaine (votre « devoir à emporter » pour la semaine) est la suivante.

{| class="wikitable"

{| class="wikitable"

! colspan="2" |'''Week 1: Intro & Structure, Breathing (focus, clarity, creativity)'''

! colspan="2" |'''Semaine 1 : Intro & Structure, Respiration (concentration, clarté, créativité)'''

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|-

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* Get to know each other

* Get to know each other

* Understand the structure and mechanics of the sessions

* Understand the structure and mechanics of the sessions

* Introduce mindfulness exercises  

* Introduce mindfulness exercises

<br>''Take away assignment, week 1''

<br>''Take away assignment, week 1''

* Connecting – once a week with you buddy

* Connecting – once a week with you buddy

<br>

<br>

|''Goals''

|''Goals''

* Two of the skills that a Mindful Leader shows are Clarity and Focus  

* Two of the skills that a Mindful Leader shows are Clarity and Focus

* Clarity by understanding what happens in the brain – neuroplasticity

* Clarity by understanding what happens in the brain – neuroplasticity

* Introduce Mindful Change Leadership concepts

* Introduce Mindful Change Leadership concepts

* Optional: connection with your buddy system

* Optional: connection with your buddy system

* Keep your practice

* Keep your practice

* Be Mindful, inspire change, be the Leader you’re meant to be  

* Be Mindful, inspire change, be the Leader you’re meant to be

|}

|}