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| Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]] | | Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]] |
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− | '''Agenda:''' The description of each week’s Agenda, Goals and practice (your "Take away assignment" for the week) are as follows.
| + | |
| + | Agenda : La description de l'ordre du jour, des objectifs et de la pratique de chaque semaine (votre « devoir à emporter » pour la semaine) est la suivante. |
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| {| class="wikitable" | | {| class="wikitable" |
− | ! colspan="2" |'''Week 1: Intro & Structure, Breathing (focus, clarity, creativity)''' | + | ! colspan="2" |'''Semaine 1 : Intro & Structure, Respiration (concentration, clarté, créativité)''' |
| |- | | |- |
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| * Get to know each other | | * Get to know each other |
| * Understand the structure and mechanics of the sessions | | * Understand the structure and mechanics of the sessions |
− | * Introduce mindfulness exercises | + | * Introduce mindfulness exercises |
| <br>''Take away assignment, week 1'' | | <br>''Take away assignment, week 1'' |
| * Connecting – once a week with you buddy | | * Connecting – once a week with you buddy |
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| <br> | | <br> |
| |''Goals'' | | |''Goals'' |
− | * Two of the skills that a Mindful Leader shows are Clarity and Focus | + | * Two of the skills that a Mindful Leader shows are Clarity and Focus |
| * Clarity by understanding what happens in the brain – neuroplasticity | | * Clarity by understanding what happens in the brain – neuroplasticity |
| * Introduce Mindful Change Leadership concepts | | * Introduce Mindful Change Leadership concepts |
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| * Optional: connection with your buddy system | | * Optional: connection with your buddy system |
| * Keep your practice | | * Keep your practice |
− | * Be Mindful, inspire change, be the Leader you’re meant to be | + | * Be Mindful, inspire change, be the Leader you’re meant to be |
| |} | | |} |