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on demand
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* Resilience and Well-Being
 
* Resilience and Well-Being
 
* A Philosophy
 
* A Philosophy
* Mindful Breathing
+
* Mindfulness on the spot
 
<br>''Your turn from now own''
 
<br>''Your turn from now own''
 
* Optional: connection with your buddy system
 
* Optional: connection with your buddy system

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