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Organized Resources and added Facebook category
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Veuillez prendre soin de vous et des autres. Vous troverez ci-dessous des liens vers des ressources.  
 
Veuillez prendre soin de vous et des autres. Vous troverez ci-dessous des liens vers des ressources.  
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=== Resources/Ressources ===
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== Resources/Ressources ==
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=== YouTube Yoga ===
 
* [https://www.youtube.com/user/yogawithadriene YogaWithAdrienne] - youtube
 
* [https://www.youtube.com/user/yogawithadriene YogaWithAdrienne] - youtube
Home workout videos:
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* Man Flow Yoga [https://www.youtube.com/user/ManFlowYoga - https://www.youtube.com/user/ManFlowYoga] 
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=== YouTube Fitness / Home workout ===
 
* <nowiki>https://m.youtube.com/watch?v=CBWQGb4LyAM&feature=share</nowiki>  
 
* <nowiki>https://m.youtube.com/watch?v=CBWQGb4LyAM&feature=share</nowiki>  
 
* <nowiki>https://m.youtube.com/user/redefiningstrengthOC#menu</nowiki>
 
* <nowiki>https://m.youtube.com/user/redefiningstrengthOC#menu</nowiki>
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=== Facebook ===
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* Live Tidal Flow classes using Zoom.  Wednesday and Saturday at 10:30 am https://www.facebook.com/events/213166793262981/
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* Wavelength: Free Online Daily Meditation Sessions (English) at 10:00 using Zoom https://www.facebook.com/events/1055154651528350/
 
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']  
 
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']  
  

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