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'''New this month Yoga-lates: Full-body workout combining energizing yoga flows with precise, low-impact Pilates movements/ '''
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'''New class: Yoga-lates: Full-body workout combining energizing yoga flows with precise, low-impact Pilates movements/ '''
   −
'''Nouveau ce mois-ci Yoga-lates: Entraînement complet du corps combinant des séquences de yoga énergisantes avec des mouvements Pilates précis et à faible impact. Lundis 10 et 17 février.'''
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'''Nouveau cours: Yoga-lates: Entraînement complet du corps combinant des séquences de yoga énergisantes avec des mouvements Pilates précis et à faible impact. Lundis 10 et 17 février.'''
    
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']  
 
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']  
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'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.  
 
'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.  
   −
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis à 10h30 et les jeudis à 13h15.[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']   
+
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis à 10h30 et les jeudis à 13h15.[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
 +
 
 +
=== '''Mars/March 2020''' ===
 +
{| class="wikitable"
 +
|Monday
 +
|Tuesday
 +
|Wednesday
 +
|Thursday
 +
|Friday
 +
|-
 +
|2
 +
|3
 +
|4
 +
|5
 +
|6
 +
|-
 +
|'''Low impact fitness 10h30'''
 +
 
 +
Luc Lemieux
 +
 
 +
'''Yoga-lates 12h00'''
 +
 
 +
Grace Martin
 +
|'''Yoga for Runners (and non-runners)'''
 +
 
 +
Janessa Mann
 +
|'''Energy Yoga'''
 +
 
 +
Mona Khaddaj
 +
|'''Fitness 12h00'''
 +
 
 +
Murray Weeks
 +
|'''Yoga Flow'''
 +
 
 +
Melanie Klein
 +
|-
 +
|9
 +
|10
 +
|11
 +
|12
 +
|13
 +
|-
 +
|'''Fitness'''
 +
 
 +
Sasha Hanson Pastran
 +
|'''Yoga Flow'''
 +
 
 +
Melanie Klein
 +
|'''Feel Good Flow'''
 +
 
 +
Melanie Vien-Walker
 +
|'''Fitness 12h00'''
 +
 
 +
Murray Weeks
 +
|'''Ashtanga Yoga'''
 +
 
 +
Danielle Cantin
 +
|-
 +
|16
 +
|17
 +
|18
 +
|19
 +
 
 +
'''Fitness 12h00'''
 +
|20
 +
|-
 +
|'''Low impact fitness 10h30'''
 +
 
 +
Luc Lemieux
 +
 
 +
'''Yoga-lates 12h00'''
 +
 
 +
Grace Martin
 +
 
 +
Grace Martin
 +
|'''Yoga for Runners (and non-runners)'''
 +
 
 +
Janessa Mann
 +
|'''Feel Good Flow'''
 +
 
 +
Melanie Vien-Walker
 +
|Brenda Reid
 +
 
 +
'''Low impact fitness 13h15'''
 +
 
 +
Luc Lemieux
 +
|'''Ashtanga Yoga'''
 +
 
 +
Danielle Cantin
 +
|-
 +
|23
 +
 
 +
'''Low impact fitness 10h30'''
 +
|24
 +
|25
 +
|26
 +
 
 +
'''Fitness 12h00'''
 +
|27
 +
|-
 +
|Luc Lemieux
 +
 
 +
'''Fitness 12h00'''
 +
 
 +
Sasha Hanson Pastran
 +
|'''Energy Yoga'''
 +
 
 +
Mona Khaddaj
 +
|'''Yoga Flow'''
 +
 
 +
Melanie Klein
 +
|Brenda Reid
 +
 
 +
'''Low impact fitness 13h15'''
 +
 
 +
Luc Lemieux
 +
|'''Ashtanga Yoga'''
 +
 
 +
Danielle Cantin
 +
|}
 +
 
 
=== Février/February 2020 ===
 
=== Février/February 2020 ===
 
{| class="wikitable"
 
{| class="wikitable"

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