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NRCan - Health Canada Yoga and Fitness (Dow's Lake) (view source)
Revision as of 14:02, 27 February 2020
, 14:02, 27 February 2020no edit summary
'''New this month Yoga-lates: Full-body workout combining energizing yoga flows with precise, low-impact Pilates movements/ '''
'''New class: Yoga-lates: Full-body workout combining energizing yoga flows with precise, low-impact Pilates movements/ '''
'''Nouveau ce mois-ci Yoga-lates: Entraînement complet du corps combinant des séquences de yoga énergisantes avec des mouvements Pilates précis et à faible impact. Lundis 10 et 17 février.'''
'''Nouveau cours: Yoga-lates: Entraînement complet du corps combinant des séquences de yoga énergisantes avec des mouvements Pilates précis et à faible impact. Lundis 10 et 17 février.'''
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']
'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.
'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis à 10h30 et les jeudis à 13h15.[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis à 10h30 et les jeudis à 13h15.[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
=== '''Mars/March 2020''' ===
{| class="wikitable"
|Monday
|Tuesday
|Wednesday
|Thursday
|Friday
|-
|2
|3
|4
|5
|6
|-
|'''Low impact fitness 10h30'''
Luc Lemieux
'''Yoga-lates 12h00'''
Grace Martin
|'''Yoga for Runners (and non-runners)'''
Janessa Mann
|'''Energy Yoga'''
Mona Khaddaj
|'''Fitness 12h00'''
Murray Weeks
|'''Yoga Flow'''
Melanie Klein
|-
|9
|10
|11
|12
|13
|-
|'''Fitness'''
Sasha Hanson Pastran
|'''Yoga Flow'''
Melanie Klein
|'''Feel Good Flow'''
Melanie Vien-Walker
|'''Fitness 12h00'''
Murray Weeks
|'''Ashtanga Yoga'''
Danielle Cantin
|-
|16
|17
|18
|19
'''Fitness 12h00'''
|20
|-
|'''Low impact fitness 10h30'''
Luc Lemieux
'''Yoga-lates 12h00'''
Grace Martin
Grace Martin
|'''Yoga for Runners (and non-runners)'''
Janessa Mann
|'''Feel Good Flow'''
Melanie Vien-Walker
|Brenda Reid
'''Low impact fitness 13h15'''
Luc Lemieux
|'''Ashtanga Yoga'''
Danielle Cantin
|-
|23
'''Low impact fitness 10h30'''
|24
|25
|26
'''Fitness 12h00'''
|27
|-
|Luc Lemieux
'''Fitness 12h00'''
Sasha Hanson Pastran
|'''Energy Yoga'''
Mona Khaddaj
|'''Yoga Flow'''
Melanie Klein
|Brenda Reid
'''Low impact fitness 13h15'''
Luc Lemieux
|'''Ashtanga Yoga'''
Danielle Cantin
|}
=== Février/February 2020 ===
=== Février/February 2020 ===
{| class="wikitable"
{| class="wikitable"