Difference between revisions of "Mindful Change Leadership Development Program Invitation"
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'''''Time & Commitment''''': An estimated 1h20 to 2h00, per week during the program, as per the following: | '''''Time & Commitment''''': An estimated 1h20 to 2h00, per week during the program, as per the following: | ||
| − | + | * One webinar session a week, duration of 1 hour, for 8 weeks, except for the first and last session which have a duration of an hour and a half | |
| − | + | ** Thursdays, from 1:00pm to 2:00pm EST with the exception of the first and last sessions, from 1:00 to 2:30 on those 2 days | |
| − | + | ** Start date: April 22, 2021 | |
| − | + | ** End date: June 10, 2021 | |
| − | + | * Daily mindfulness practice, 5 to 20 minutes | |
| − | with the exception of the first and last sessions, from 1:00 to 2:30 on those 2 days | + | * One call a week with a buddy, 15 minutes (buddy system randomly assigned in the first week) |
| − | + | * Journaling throughout the 8 weeks, 5 to 10 minutes per week | |
| − | + | * Complete a 5 min self-assessment, 3 times: before, at the end, and 3 months after the program | |
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'''Benefits expected.''' Increased self-awareness, development of key skills: Focus, Clarity, Creativity, and Compassion in the service of others, with a positive impact on wellbeing and the option to start a mindfulness practice. | '''Benefits expected.''' Increased self-awareness, development of key skills: Focus, Clarity, Creativity, and Compassion in the service of others, with a positive impact on wellbeing and the option to start a mindfulness practice. | ||
| − | '''''Information Session with Q&A’s''''': An information session will occur on Wednesday, April 14 2021, from 11:30am to 12:30pm EST. ''Join the information session'' (no need to register for the information session) | + | '''''Information Session with Q&A’s''''': An information session will occur on Wednesday, April 14 2021, from 11:30am to 12:30pm EST. ''[https://canada.webex.com/canada/j.php?MTID=mc7a5b5a0c31423586839bbdc50462a2e Join the information session]'' (no need to register for the information session) |
| − | + | * For details of the program, check: [[Mindful Change Leadership Development Program Details – English Pilot|MCL - 8 Week Program Details]] | |
| − | + | * For Frequently Asked Questions, check: [[Mindful Change Leadership Development Program - FAQ English Pilot|MCL - FAQ]] | |
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'''''Registration & Capacity''''': the following are parameters for this program: | '''''Registration & Capacity''''': the following are parameters for this program: | ||
| − | + | * Have support from your Manager to participate throughout the program | |
| − | + | * Willingness to invest what's required to successfully participate in the program (1:20 to 2 hours a week, including the tasks and follow the buddy system, for the 8 week duration of the program) | |
| − | + | * For now, up to a 100 participants will be admitted on a first come first registered basis. | |
| − | + | * If you are ready and wanting to participate, you can register here: | |
| − | + | [https://canada.webex.com/canada/j.php?RGID=r637f6db3de82e6a8220f0fd59d171ec0 Register to the “''Mindful Change Leadership Development Program''” - an 8 Week English Pilot] | |
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| − | Register to the “''Mindful Change Leadership Development Program''” | ||
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| − | - an 8 Week English Pilot | ||
Revision as of 14:23, 1 April 2021
Welcome to Invitation Page to Participate in the
“Mindful Change Leadership Development Program”
- an 8 Week English Pilot
Goal of the program: To increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others for becoming a better Change Leader. With the option to start a mindfulness practice.
Time & Commitment: An estimated 1h20 to 2h00, per week during the program, as per the following:
- One webinar session a week, duration of 1 hour, for 8 weeks, except for the first and last session which have a duration of an hour and a half
- Thursdays, from 1:00pm to 2:00pm EST with the exception of the first and last sessions, from 1:00 to 2:30 on those 2 days
- Start date: April 22, 2021
- End date: June 10, 2021
- Daily mindfulness practice, 5 to 20 minutes
- One call a week with a buddy, 15 minutes (buddy system randomly assigned in the first week)
- Journaling throughout the 8 weeks, 5 to 10 minutes per week
- Complete a 5 min self-assessment, 3 times: before, at the end, and 3 months after the program
Benefits expected. Increased self-awareness, development of key skills: Focus, Clarity, Creativity, and Compassion in the service of others, with a positive impact on wellbeing and the option to start a mindfulness practice.
Information Session with Q&A’s: An information session will occur on Wednesday, April 14 2021, from 11:30am to 12:30pm EST. Join the information session (no need to register for the information session)
- For details of the program, check: MCL - 8 Week Program Details
- For Frequently Asked Questions, check: MCL - FAQ
Registration & Capacity: the following are parameters for this program:
- Have support from your Manager to participate throughout the program
- Willingness to invest what's required to successfully participate in the program (1:20 to 2 hours a week, including the tasks and follow the buddy system, for the 8 week duration of the program)
- For now, up to a 100 participants will be admitted on a first come first registered basis.
- If you are ready and wanting to participate, you can register here:
Register to the “Mindful Change Leadership Development Program” - an 8 Week English Pilot
