Mindful Change Leadership Development Program Invitation

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Invitation pour le «Programme de développement du leadership du pleine-conscience du changement» - Un projet pilote en anglais

Welcome to Invitation Page to Participate in the “Mindful Change Leadership Development Program” - an 8 Week English Pilot

Goal of the program: To increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others for becoming a better Change Leader. With the option to start a mindfulness practice.

Time & Commitment: An estimated 1h20 to 2h00, per week during the program, as per the following:

  • One webinar session a week, duration of 1 hour, for 8 weeks, except for the first and last session which have a duration of an hour and a half
    • Thursdays, from 1:00pm to 2:00pm EST with the exception of the first and last sessions, from 1:00 to 2:30 on those 2 days
    • Start date: April 22, 2021
    • End date: June 10, 2021
  • Daily mindfulness practice, 5 to 20 minutes
  • One call a week with a buddy, 15 minutes (buddy system randomly assigned in the first week)
  • Journaling throughout the 8 weeks, 5 to 10 minutes per week
  • Complete a 5 min self-assessment, 3 times: before, at the end, and 3 months after the program

Benefits expected. Increased self-awareness, development of key skills: Focus, Clarity, Creativity, and Compassion in the service of others, with a positive impact on wellbeing and the option to start a mindfulness practice.

Information Session with Q&A’s: An information session will occur on Wednesday, April 14 2021, from 11:30am to 12:30pm EST. Join the information session (no need to register for the information session)

Registration & Capacity: the following are parameters for this program:

  • Have support from your Manager to participate throughout the program
  • Willingness to invest what's required to successfully participate in the program (1:20 to 2 hours a week, including the tasks and follow the buddy system, for the 8 week duration of the program)
  • For now, up to a 100 participants will be admitted on a first come first registered basis.
  • If you are ready and wanting to participate, you can register here:

Register to the “Mindful Change Leadership Development Program” - an 8 Week English Pilot

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