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NRCan - Health Canada Yoga and Fitness (Dow's Lake)
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Revision as of 09:46, 2 December 2019
1,023 bytes removed
,
09:46, 2 December 2019
December schedule
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'''
<u>
Note that Fitness classes are now on Mondays and Thursdays. '''
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'''Note that Fitness classes are now on Mondays and Thursdays. '''
Yoga schedule below including link to GCDocs
Yoga schedule below including link to GCDocs
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== Calendar | Calendrier ==
== Calendar | Calendrier ==
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'''November 2019'''
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{| class="wikitable"
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|Monday
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|Tuesday
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|Wednesday
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|Thursday
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|Friday
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|-
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|28
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|29
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|30
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|31
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|1
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|-
−
|
−
|
−
|
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|'''Ashtanga Yoga'''
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−
Danielle Cantin
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|'''Fitness'''
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−
Sasha HansonPastran
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|-
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|4
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|5
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|6
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|7
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|8
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|-
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|'''Fitness'''
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−
Murray Weeks
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|Solo yoga using TV screen
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|'''Yoga Flow'''
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−
Melanie Klein
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|'''Fitness'''
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Sasha HansonPastran
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|'''Ashtanga Yoga - in 580 Booth library'''
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Danielle Cantin
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|-
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|11
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|12
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|13
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|14
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|15
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|-
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|'''Remembrance Day'''
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|'''Yoga for Runners'''
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−
Janessa Mann
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|'''Feel Good Flow'''
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−
Melanie Vien-Walker
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|'''Fitness'''
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Sasha HansonPastran
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|'''Yoga Flow'''
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Melanie Klein
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|-
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|18
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|19
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|20
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|21
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|22
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|-
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|'''Fitness'''
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−
Murray Weeks
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|'''Yoga Flow'''
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−
Melanie Klein
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|'''Feel Good Flow'''
−
−
Melanie Vien-Walker
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|'''Fitness'''
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−
Sasha HansonPastran
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|'''Ashtanga Yoga'''
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−
Danielle Cantin
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|-
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|25
−
|26
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|27
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|28
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|29
−
|-
−
|'''Fitness'''
−
−
Murray Weeks
−
|'''Yoga for Runners'''
−
−
Janessa Mann
−
|'''Yoga Flow'''
−
−
Melanie Klein
−
|'''Fitness'''
−
−
Sasha HansonPastran
−
|'''Ashtanga Yoga'''
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−
Danielle Cantin
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|}
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December 2019
December 2019
Janessa.mann
19
edits