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NRCan - Health Canada Yoga and Fitness (Dow's Lake) (view source)
Revision as of 14:12, 19 September 2019
, 14:12, 19 September 2019→Fitness/Yoga Style Descriptions / Descriptions des types de yoga et classe de fitness
Séquence dynamique et continue de poses, liant le movement à la respiration.
Séquence dynamique et continue de poses, liant le movement à la respiration.
=== Yoga for Runners (and non-runners) ===
Therapeutic, focus on parts of the body that are overused/prone to injury /
Thérapeutique, axé sur les zones du corps les plus utilisées/prédisposées aux blessures.
=== Fitness ===
=== Fitness ===