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Volunteers are re-starting the lunchtime Yoga and Fitness session.  You can add this page to your Watchlist to be notified of changes to this page which will eventually include session schedules.
 
Volunteers are re-starting the lunchtime Yoga and Fitness session.  You can add this page to your Watchlist to be notified of changes to this page which will eventually include session schedules.
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{{DISPLAYTITLE:NRCan - Health Canada Fitness (560 Rochester)}}
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{| class=wikitable
{| class="wikitable"
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|-
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!English
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!Français
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|This free '''yoga and fitness''' program is offered for free for Government of Canada employees. Appropriate for beginners as well as those with ongoing practice. Bring your own yoga mat, water bottle, and comfortable clothing.
 
|This free '''yoga and fitness''' program is offered for free for Government of Canada employees. Appropriate for beginners as well as those with ongoing practice. Bring your own yoga mat, water bottle, and comfortable clothing.
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Ce programme de '''yoga et fitness''' est offert gratuitement aux employés du gouvernement du Canada. Convient autant aux débutants qu'aux habitués. Il faut apporter son propre tapis de yoga, sa bouteille d'eau et des vêtements confortables.
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|Classes are currently outside only (weather permitting) in the Commissioner's park across Carling avenue '''[[:en:NRCan_-Health_Canada_Yoga_and_Fitness_(560_Rochester)#Outside_.2F_Dehors|See map below]]'''
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Les cours ont actuellement lieu à l'extérieur (si le temps le permet) seulement dans le parc du Commissaire en face de l'avenue Carling '''[[:fr:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Outside_.2F_Dehors|Voir la carte ci-dessous]].'''
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|NRCan no longer leases 560 Rochester Street. An indoor location is being investigated.
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RNCan ne loue plus le 560, rue Rochester. Un emplacement intérieur est à l’étude.
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|MS Teams Chat is being used for announcements.
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MS Teams Chat est utilisé pour les annonces.
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Classes are currently outside only in the Commissioner's park across Carling avenue '''[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Outside_.2F_Dehors|See map below]].'''
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== Calendar | Calendrier ==
 
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NRCan no longer leases 560 Rochester Street. An indoor location is being investigated.
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Classes take place as per schedule unless cancelled. A notice will appear here if this is the case. [[NRCan - Health Canada Yoga and Fitness (560 Rochester)#Calendar .7C Calendrier|'''Monthly calendar below''']]
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=== Summer 2024 ===
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Copied from https://intranet.nrcan.gc.ca/news-and-events/event-calendar/2024/07/04/ncr-summer-yoga-park
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|Ce programme de '''yoga et fitness''' est offert gratuitement aux employés du gouvernement du Canada. Convient autant aux débutants qu'aux habitués. Il faut apporter son propre tapis de yoga, sa bouteille d'eau et des vêtements confortables.
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= NCR – Summer Yoga in the Park =
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Join a gentle yoga class at Commissioners Park (across Carling Ave.) every Thursday for the months of July and August. Please bring a yoga mat and water bottle. Classes will be available when weather is favourable.
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Les cours ont actuellement lieu à l'extérieur seulement dans le parc du Commissaire en face de l'avenue Carling '''[[:fr:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Outside_.2F_Dehors|Voir la carte ci-dessous]].'''
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Dates: Thursdays throughout July and August
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RNCan ne loue plus le 560, rue Rochester. Un emplacement intérieur est à l’étude.
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Time: 12:10 – 12:50 pm ET
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Tous les cours ont lieu selon l'horaire sauf si annulés. Une notice apparaitra ici pour vous en informer. [[NRCan - Health Canada Yoga and Fitness (560 Rochester)#Calendar .7C Calendrier|'''Horaire mensuel ci-dessous''']]
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Please contact [[Mailto:Melanie.klein@nrcan-rncan.gc.ca|Melanie Klein]] for more details.
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|}
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* 18 July 2024
 
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* 25 July 2024
== Calendar | Calendrier ==
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* 8 August 2024
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* 1 August 2024
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* 15 August 2024
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* 22 August 2024
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* 29 August 2024
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=== '''August 2023''' ===
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* August 2<sup>nd</sup> M. Vien Walker
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* August 8<sup>th</sup> N. Moy
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* August 16<sup>th</sup> M. Vien-Walker
      
<!-- Comment out grid month calendar for later reuse
 
<!-- Comment out grid month calendar for later reuse
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=== Apps ===
 
=== Apps ===
* Down Dog Yoga - free access https://www.downdogapp.com/
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* Down Dog Yoga - https://www.downdogapp.com/
    
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']  
 
[[:en:NRCan_-_Health_Canada_Yoga_and_Fitness_(560_Rochester)#Calendar_.7C_Calendrier|'''Yoga schedule''']] below including link to [https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs''']