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  Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]] / Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]]

'''Agenda:''' The description of each week’s Agenda, Goals and practice (your "Take away assignment" for the week) are as follows.

'''Agenda:''' The description of each week’s Agenda, Goals and practice (your "Take away assignment" for the week) are as follows.

* Connecting – once a week with you buddy

* Connecting – once a week with you buddy

* Gratitude Journaling – daily

* Gratitude Journaling – daily

* Practice 5 min breathing - daily

* Practice 5 min ody scan - daily

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* Clarity by understanding what happens in the brain – neuroplasticity

* Clarity by understanding what happens in the brain – neuroplasticity

* Introduce Mindful Change Leadership concepts

* Introduce Mindful Change Leadership concepts

* Focus by doing a Mindful Body Scan

* Focus by doing a Mindful Breathing exercise

<br>''Take away assignment, week 2''  

<br>''Take away assignment, week 2''  

* Connecting – once a week with you buddy

* Connecting – once a week with you buddy

* Grateful Journaling – daily

* Gratitud Journaling – daily

* Practice 5 min body scan - daily

* Practice 5 min breathing - daily

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! colspan="2" |Week 3: Compassionate Leadership, Understanding/Listening, Deciding (focus, compassion)

! colspan="2" |Week 3: Compassionate Leadership, Understanding/Listening, Deciding (focus, compassion)

* Journaling

* Journaling

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! colspan="2" |Week 5: SCARF model & SiBerian North RailRoad (Compassion, Clarity, Creativity)

! colspan="2" |Week 5: SCARF model, SBN-RR Technique, LuvUrSelf (Compassion, Clarity, Creativity)

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* Debrief from last week 4

* Debrief from last week 4

* Today’s Intentions

* Today’s Intentions

* The SCARF model

* The SCARF model

* SBN-RR technique

* SBN-RR technique

* Your take away assignment for week 5

* Your take away assignment for week 5

|Goals

|Goals

* SCARF model

* SCARF model

* Technique - SiBerian North RailRoad

* Technique - SBN-RR

<br>''Take away assignment, week 5''

<br>''Take away assignment, week 5''

* Apply the SCARF model

* Apply the SCARF model

* Use the SBN-RR technique

* Use the SBN-RR technique