Difference between revisions of "Détails du programme de Développement du leadership de changement en pleine-conscience"
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Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]] | Retourner à [[Mindful Change Leadership Development Program Invitation – English Pilot|Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience »]] / Back to [[Mindful Change Leadership Development Program Invitation – English Pilot|Mindful Change Leadership Development Program Invitation]] | ||
− | + | ||
+ | Agenda : La description de l'ordre du jour, des objectifs et de la pratique de chaque semaine (votre « devoir à emporter » pour la semaine) est la suivante. | ||
{| class="wikitable" | {| class="wikitable" | ||
− | ! colspan="2" |''' | + | ! colspan="2" |'''Semaine 1 : Intro & Structure, Respiration (concentration, clarté, créativité)''' |
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* Get to know each other | * Get to know each other | ||
* Understand the structure and mechanics of the sessions | * Understand the structure and mechanics of the sessions | ||
− | * Introduce mindfulness exercises | + | * Introduce mindfulness exercises |
<br>''Take away assignment, week 1'' | <br>''Take away assignment, week 1'' | ||
* Connecting – once a week with you buddy | * Connecting – once a week with you buddy | ||
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<br> | <br> | ||
|''Goals'' | |''Goals'' | ||
− | * Two of the skills that a Mindful Leader shows are Clarity and Focus | + | * Two of the skills that a Mindful Leader shows are Clarity and Focus |
* Clarity by understanding what happens in the brain – neuroplasticity | * Clarity by understanding what happens in the brain – neuroplasticity | ||
* Introduce Mindful Change Leadership concepts | * Introduce Mindful Change Leadership concepts | ||
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* Optional: connection with your buddy system | * Optional: connection with your buddy system | ||
* Keep your practice | * Keep your practice | ||
− | * Be Mindful, inspire change, be the Leader you’re meant to be | + | * Be Mindful, inspire change, be the Leader you’re meant to be |
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Revision as of 14:10, 28 August 2023
[This page is also available in English: Mindful Change Leadership Development Program Details]
Retourner à Invitation pour participer au « Programme de développement de leadership de changement en pleine-conscience » / Back to Mindful Change Leadership Development Program Invitation
Agenda : La description de l'ordre du jour, des objectifs et de la pratique de chaque semaine (votre « devoir à emporter » pour la semaine) est la suivante.
Semaine 1 : Intro & Structure, Respiration (concentration, clarté, créativité) | |
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Goals
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Week 2: Neuroplasticity, Mindful Change Leader, Body Scan (focus, clarity) | |
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Goals
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Week 3: Compassionate Leadership, Understanding/Listening, Deciding (focus, compassion) | |
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Goals
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Week 4: Leadership, Water Drinking, Cleaning Environment (clarity, compassion) | |
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Goals
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Week 5: SCARF model & SiBerian North RailRoad (Compassion, Clarity, Creativity) | |
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Goals
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Week 6: Presence, Eating, Win-Win-Win (Focus, Compassion, Clarity, Creativity) | |
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Goals
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Week 7: Mindful Walking, Decisions, EQ, Journal, Loving Kindness (Focus, Creativity) | |
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Week 8, Resilience, Values, Resources, Intention, Closing (focus, clarity, creativity, compassion) | |
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Goals
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