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== '''Self-Care''' ==
 
== '''Self-Care''' ==
It will be a big and busy day, so remember take care of yourself and your own well-being. It is okay to ask to switch roles to something that is more comfortable for you, and it is okay to take a pause for a while! There will be a quiet space ('''WHERE''') as well as a volunteer room ('''WHERE''') available to you to take a load off. When participants are in sessions, the main areas will be quiet as well.   
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It will be a big and busy day, so remember take care of yourself and your own well-being. It is okay to ask to switch roles to something that is more comfortable for you, and it is okay to take a pause for a while! There will be a quiet space ('''WHERE''') as well as a volunteer room ('''WHERE''') available to you. When participants are in sessions, the main areas will be quiet as well.   
    
If you are in need of support at any time, feel free to drop a message or call your Colleen (819-360-0852) or Kayleigh (506-654-3907). We are here to look after you, too!  
 
If you are in need of support at any time, feel free to drop a message or call your Colleen (819-360-0852) or Kayleigh (506-654-3907). We are here to look after you, too!  

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