Changes

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== '''Take care of yourself!''' ==

== '''Self-Care''' ==

It is a big day, so it’s important to take care of yourself and your well-being. Even as a huge extrovert, I find these days are quite demanding. So, it’s ok to ask to switch roles to something that is more comfortable for you. It’s ok to take a pause for a while. There’s a quiet space ('''Metchosin''') and a volunteer room ('''Langford'''). When participants are in sessions, the main areas will be quieter as well. If at any point you want support, feel free to drop a message or call (Colleen, 819 360 0852). We’re here to look after you too. :-)

It is a big day, so it’s important to take care of yourself and your well-being. Even as a huge extrovert, I find these days are quite demanding. So, it’s ok to ask to switch roles to something that is more comfortable for you. It’s ok to take a pause for a while. There’s a quiet space ('''Metchosin''') and a volunteer room ('''Langford'''). When participants are in sessions, the main areas will be quieter as well. If at any point you want support, feel free to drop a message or call (Colleen, 819 360 0852). We’re here to look after you too. :-)

== '''Food''' ==

== '''Food''' ==