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Line 77: − Thursday, August 14th 2025+ − − − + − − − − Line 96:
Line 90: − − − − − − − + − Immediate Mindfulness is a simple, direct way of noticing what’s already here—beneath the noise, beyond the striving. In this session, you’ll witness a live one-on-one exploration that uses gentle questions to guide someone back to the immediacy of their own experience. If you feel called to, you’re welcome to step into that seat—not to perform or be tested, but to discover something quietly powerful, right where you are.+ − − <small><nowiki>*</nowiki>One-on-one sessions also available per appointment.</small> − + + + − <small><nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.</small> − |[https://events.teams.microsoft.com/event/44db73d8-3e2e-41cc-b9fa-feaaf4372ec4@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Register here to receive the MS Teams meeting links for the session in English] − <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I would like to book an appointment for a one-on-one Immediate Mindfulness session *Or book an appointment]</small> + − + − − <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais prendre rendez-vous pour une séance individuelle de La pleine conscience immédiate *Ou prendre un rdv]</small> Line 133:
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format
- 7 mins
- 7 mins
|Bil
|Bil
|Morning session, 7 minutes of Mindfulness / Séance du matin, 7 minutes de pleine conscience
|Morning session, '''7 minutes of Mindfulness''' / Séance du matin, '''7 minutes de pleine conscience'''
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|-
|-
- 7 mins
- 7 mins
|Bil
|Bil
|Noon session, 7 minutes of Mindfulness / Séance du midi, 7 minutes de pleine conscience
|Noon session, '''7 minutes of Mindfulness''' / Séance du midi, '''7 minutes de pleine conscience'''
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|-
|-
- 30 mins
- 30 mins
|EN
|EN
|Mindfulness Meditation / Méditation de pleine conscience
|'''Mindfulness Meditation / Méditation de pleine conscience'''
|[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment]
|[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment]
- 15 mins
- 15 mins
|EN
|EN
|Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|'''Chair Yoga light exercises''' for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|-
|-
|Francisco Garcia-Navarro
|Francisco Garcia-Navarro
|'''ENGLISH'''
|'''ENGLISH'''
[https://events.teams.microsoft.com/event/8c557c0f-7292-4e6c-976d-165973550873@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Tuesday, September 16th 2025]
'''FRANÇAIS'''
'''FRANÇAIS'''
Le jeudi, 28 juillet 2025
[https://events.teams.microsoft.com/event/c76acd85-6e1f-4af3-82a2-5b8190bdfd19@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Le mardi, 23 septembre 2025]
|'''EST''' - 12:00
|'''EST''' - 12:00
- 45 mins
- 45 mins
'''HNE''' – 12h00
'''HNE''' – 12h00
- 45 mins
- 45 mins
|EN
|EN
FR
FR
|'''Immediate Mindfulness: “Simplicity Itself!”'''
|'''Immediate Mindfulness: “Simplicity Itself!”'''
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I+would+like+to+book+an+appointment+for+a+one-on-one+Immediate+Mindfulness+session <nowiki>*</nowiki>One-on-one sessions also available per appointment.]</small>
'''La pleine conscience immédiate : « La simplicité même! »'''
'''La pleine conscience immédiate : « La simplicité même! »'''
La pleine conscience immédiate est une manière simple et directe de remarquer ce qui est déjà là—sous le bruit, au-delà de l’effort. Lors de cette session, vous assisterez à une exploration en tête-à-tête, en direct, qui utilise des questions douces pour ramener quelqu’un à l’immédiateté de son expérience. Si vous en ressentez l’élan, vous êtes invité·e à prendre cette place—non pas pour performer ou être testé·e, mais pour découvrir quelque chose de puissamment tranquille, juste ici.
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais+prendre+rendez-vous+pour+une+séance+individuelle+de+La+pleine+conscience+immédiate <nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.]</small>
|Click on the date for details and to register for the upcoming session.
[Https://forms.office.com/r/K7rwK7XXgJ *Sign up to the mailing list to be informed of future dates by email.]
Veuillez cliquer sur la date pour obtenir des détails et pour vous inscrire à la prochaine session.
[https://events.teams.microsoft.com/event/251ab276-0aca-481d-b262-a12afc9ffdd0@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Veuillez vous inscrire ici pour recevoir le lien vers la rencontre MS Teams pour la séance en français]
[https://forms.office.com/r/K7rwK7XXgJ *Inscrivez-vous à la liste d'envoi pour être avisés des dates à venir par courriel.]
|-
|-
- 60 mins
- 60 mins
|EN / FR / Bil
|EN / FR / Bil
|Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge / Session d'enquête adaptative, offrant à un participant la possibilité d'avoir la sagesse collective de son défi
|'''Adaptive Inquiry session''', offering a participant the opportunity to have the collective wisdom to their challenge
'''Session d'enquête adaptative''', offrant à un participant la possibilité d'avoir la sagesse collective de son défi
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
/
/
- 90 mins
- 90 mins
|EN / FR / Bil
|EN / FR / Bil
|Change Management 101 Coping and thriving during constant change! / Gestion du changement 101 S’adapter et s’épanouir en contexte de perpétuels changements !
|'''Change Management 101''' Coping and thriving during constant change!
'''Gestion du changement 101''' S’adapter et s’épanouir en contexte de perpétuels changements !
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
/
/
Offer français dans l'automne
Offer français dans l'automne
|EN / FR
|EN / FR
|MCLD program: The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice. / Le program DLCP : L'objectif de ce programme est d'accroître la conscience de soi en développant des compétences clés : concentration, clarté, créativité et compassion au service des autres et devenir un meilleur leader de changement, avec la possibilité de commencer une pratique de pleine-conscience.
|'''MCLD program''': The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice.
'''Le program DLCP''' : L'objectif de ce programme est d'accroître la conscience de soi en développant des compétences clés : concentration, clarté, créativité et compassion au service des autres et devenir un meilleur leader de changement, avec la possibilité de commencer une pratique de pleine-conscience.
|[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]]
|[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]]
|-
|-
