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| |RCMP / GRC | | |RCMP / GRC |
| |Francisco Garcia-Navarro | | |Francisco Garcia-Navarro |
− | |Wednesday May 21<sup>st</sup> 2025 | + | |NEW |
| + | Wednesday, June 18 2025 |
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− | | + | NOUVEAU |
− | Le mercredi 21 mai 2025 | + | Le mercredi, 18 juin 2025 |
| |'''EST''' - 12:00 | | |'''EST''' - 12:00 |
| - 45 mins | | - 45 mins |
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| - 45 mins | | - 45 mins |
− | |EN (with exchange in your preferred language) | + | |EN / FR |
− | | + | |'''Immediate Mindfulness: “Simplicity Itself!”''' |
| + | Immediate Mindfulness is a simple, direct way of noticing what’s already here—beneath the noise, beyond the striving. In this session, you’ll witness a live one-on-one exploration that uses gentle questions to guide someone back to the immediacy of their own experience. If you feel called to, you’re welcome to step into that seat—not to perform or be tested, but to discover something quietly powerful, right where you are. |
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− | EN (avec échange dans la langue de votre choix)
| + | <small><nowiki>*</nowiki>One-on-one sessions also available per appointment.</small> |
− | |'''Immediate Mindfulness: Simplicity Itself!'''
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− | You are invited to be present for this Immediate Mindfulness pilot session, where Francisco will walk you back to what already is, helping you connect immediately with the here and now.
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− | <small><nowiki>*</nowiki>One-on-one session also available per appointment.</small> | |
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− | '''La pleine conscience immédiate : La simplicité même!''' | + | '''La pleine conscience immédiate : « La simplicité même! »''' |
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− | Vous êtes invités à être présents pour cette session pilote de La pleine conscience immédiate, où Francisco vous ramènera à ce qui est déjà, en vous aidant à vous connecter immédiatement à l'ici et au maintenant.
| + | La pleine conscience immédiate est une manière simple et directe de remarquer ce qui est déjà là—sous le bruit, au-delà de l’effort. Lors de cette session, vous assisterez à une exploration en tête-à-tête, en direct, qui utilise des questions douces pour ramener quelqu’un à l’immédiateté de son expérience. Si vous en ressentez l’élan, vous êtes invité·e à prendre cette place—non pas pour performer ou être testé·e, mais pour découvrir quelque chose de puissamment tranquille, juste ici. |
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| <small><nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.</small> | | <small><nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.</small> |
− | |[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Wednesday%20May%2021st%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mercredi%2020%21mai%20midi%20HNE%20ou%20RDV) Send e-mail for MS Teams link to join] | + | |[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I would like to receive the MS Teams link to the next Immediate Mindfulness session Send e-mail for MS Teams link to join] |
− | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Wednesday%20May%2021st%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mercredi%2020%21mai%20midi%20HNE%20ou%20RDV) *Or book an appointment]</small> | + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I would like to book an appointment for a one-on-one Immediate Mindfulness session *Or book an appointment]</small> |
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− | [mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Wednesday%20May%2021st%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mercredi%2020%21mai%20midi%20HNE%20ou%20RDV) Envoyer un courriel pour le lien MS Teams pour rejoindre] | + | [mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais recevoir le lien MS Teams pour la prochaine séance de La pleine conscience immédiate Envoyer un courriel pour le lien MS Teams pour rejoindre] |
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− | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Wednesday%20May%2021st%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mercredi%2020%21mai%20midi%20HNE%20ou%20RDV) *Ou prendre un rdv]</small> | + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais prendre rendez-vous pour une séance individuelle de La pleine conscience immédiate *Ou prendre un rdv]</small> |
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