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| |EN | | |EN |
| |Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise | | |Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise |
− | |[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please.%20Thanks! Send e-mail to receive the meeting links] | + | |[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links] |
| + | |- |
| + | |RCMP / GRC |
| + | |Francisco Garcia-Navarro |
| + | |Tuesday May 20<sup>th</sup> 2025 |
| + | |
| + | Le mardi 20 mai 2025 |
| + | |'''EST''' - 12:00 |
| + | - 30 mins |
| + | |
| + | |
| + | |
| + | '''HNE''' – 12h00 |
| + | |
| + | - 30 mins |
| + | |EN |
| + | |
| + | FR |
| + | |'''Immediate Mindfulness: Simplicity Itself!''' encourages presence, helping people connect with the here and now immediately. |
| + | <small><nowiki>*</nowiki>One-on-one session also available per appointment.</small> |
| + | |
| + | '''La pleine conscience immédiate : La simplicité même!''' encourage la présence, en aidant les gens à se connecter immédiatement à l'ici et au maintenant. |
| + | |
| + | <small><nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.</small> |
| + | |[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) Send e-mail for MS Teams link to join] |
| + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) *Or book an appointment]</small> |
| + | |
| + | |
| + | |
| + | [mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) Envoyer un courriel pour le lien MS Teams pour rejoindre] |
| + | |
| + | <small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) *Ou prendre un rdv]</small> |
| + | |
| |- | | |- |
| |IOCN / RICO | | |IOCN / RICO |
| |IOCN Team / Équipe du RICO | | |IOCN Team / Équipe du RICO |
− | |Mondays, the 2nd & 4th of the month / | + | |Days vary / |
− | Les lundis, 2eme et 4eme de chaque mois | + | Les jours varient |
| |'''EST''' - 12h00 | | |'''EST''' - 12h00 |
| - 60 mins | | - 60 mins |
| |EN | | |EN |
| |Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge / Session d'enquête adaptative, offrant à un participant la possibilité d'avoir la sagesse collective de son défi | | |Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge / Session d'enquête adaptative, offrant à un participant la possibilité d'avoir la sagesse collective de son défi |
− | |For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|IOCN @ GCCollab]] (need to be registered to see) | + | |For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] |
− | Mondays, the 2nd & 4th of the month
| + | / |
| | | |
| + | Pour plus de détails, consultez : [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''RICO @ GCCollab''']] (vous devez être enregistré pour voir) ou dans notre [https://gcxgce.sharepoint.com/teams/100095/SitePages/fr/Home.aspx '''RICO gcéchange group'''] |
| + | |- |
| + | |IOCN / RICO |
| + | |IOCN Team / Équipe du RICO |
| + | |Days vary / |
| + | Les jours varient |
| + | |'''EST''' - 12h30 |
| + | - 90 mins |
| + | |EN / FR / Bil |
| + | |Change Management 101 Coping and thriving during constant change! / Gestion du changement 101 S’adapter et s’épanouir en contexte de perpétuels changements ! |
| + | |For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group'''] |
| / | | / |
| | | |
− | Pour plus de détails, consultez : [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|RICO @ GCCollab]] (vous devez être enregistré pour voir) | + | Pour plus de détails, consultez : [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''RICO @ GCCollab''']] (vous devez être enregistré pour voir) ou dans notre [https://gcxgce.sharepoint.com/teams/100095/SitePages/fr/Home.aspx '''RICO gcéchange group'''] |
− | | |
− | Les lundis, 2eme et 4eme de chaque mois
| |
| |- | | |- |
| |IOCN / RICO | | |IOCN / RICO |