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Sessions take place in English every '''Thursday from 12:00 to 12:30 PM''' (PST/BC Time) on MS Teams.

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If you can't join right at 12:15 PM, you are welcome to join the call later. Please ensure your mic is muted if you join in mid-session.

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If you can't join right at 12:00 PM, you are welcome to join the call later. Please ensure your mic is muted if you join in mid-session.

==Joining==

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edits

Mindfulness Meditation Weekly Drop-In (view source)