Difference between revisions of "Open door 2023"
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![[Media:2023-Opening-Doors-FINAL-Program-Booklet.pdf|DOWNLOAD EVENT BOOKLET]] | ![[Media:2023-Opening-Doors-FINAL-Program-Booklet.pdf|DOWNLOAD EVENT BOOKLET]] | ||
! | ! | ||
| − | == | + | |+ |
| + | ![[Media:2023-Opening-Doors-FINAL-Program-Booklet.pdf|DOWNLOAD EVENT BOOKLET]] | ||
| + | ! | ||
| + | == Thursday, February 23, 2023 == | ||
|- | |- | ||
| colspan="2" |<big>'''''Plenary Sessions - same Zoom link for these sessions'''''</big> | | colspan="2" |<big>'''''Plenary Sessions - same Zoom link for these sessions'''''</big> | ||
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=== EVENT MODERATORS === | === EVENT MODERATORS === | ||
| − | |||
* '''Corey Jackson''', Co-Chair Community of Interest on Mental Health and Regional Director, Policy & Economic Analysis, Fisheries and Oceans Canada | * '''Corey Jackson''', Co-Chair Community of Interest on Mental Health and Regional Director, Policy & Economic Analysis, Fisheries and Oceans Canada | ||
* '''Renee Umezuki''', Global Affairs Canada, Co-Chair Community of Interest on Mental Health, Regional Director and Senior Trade Commissioner | * '''Renee Umezuki''', Global Affairs Canada, Co-Chair Community of Interest on Mental Health, Regional Director and Senior Trade Commissioner | ||
|- | |- | ||
| − | |8:40 am – 9: | + | |8:40 am – 9:45 am |
| | | | ||
=== INTRODUCTION === | === INTRODUCTION === | ||
| − | + | Carole Eros | |
| − | |||
|- | |- | ||
| − | |8:40 am – 9: | + | |8:40 am – 9:45 am |
| | | | ||
| − | === | + | === KEYNOTE SPEAKER - Choose Yourself; Lean Out With Dr. Mary Donohue === |
| + | · Dr Mary Donohue, CEO of the Digital Wellness Center and one of Fortune Magazine’s Business Women to Watch in 2023 | ||
| − | |||
| − | |||
| − | |||
|- | |- | ||
| − | |9: | + | |9:45 am – 10:00 am |
| | | | ||
| − | === | + | === Bhangra Dance – Live with Gurdeep Pandher === |
| − | + | · Gurdeep Pandher, Bhangra Dance Live | |
| − | |||
| − | |||
|- | |- | ||
| − | | | + | |10:00 am – 10:30 am |
| | | | ||
| − | === | + | === HEALTH BREAK === |
| − | + | · Average Citizens | |
| − | + | |- | |
| + | |10:30 am – 12:00 pm | ||
| + | ! | ||
| + | === Breakouts Sessions - Theme - Nurturing Our Bodies and Minds === | ||
| + | |- | ||
| + | | colspan="2" |<big>'''''Breakout Sessions - individual Zoom link for each session.'''''</big> | ||
|- | |- | ||
| − | | | + | |10:30 am – 12:00 pm |
| | | | ||
| − | === | + | === Breakout A - Healing for Mental Health Panel === |
| − | + | · Jennifer Grace, Moderator, Conflict Management & Values and Ethics Consultant, Mental Health Community of Interest Coordinator | |
| − | + | · Marilyn Hargreaves, Owner & Provider, Triology® Wellness | |
| + | · Michelle Robinson, Community Development in the Community Initiatives Unit, Indigenous Services Canada | ||
| + | · Tanis Burnett, Vocational Rehabilitation Consultant, Key Rehabilitation Services | ||
| + | · MacKenzie Pudwell, Learning Specialist, Canadian Centre of Diversity and Inclusion | ||
|- | |- | ||
| − | |10: | + | |10:30 am – 12:00 pm |
| | | | ||
| − | === | + | === Breakout B Introduction – Corey Jackson, Co-Chair Community of Interest on Mental Health === |
| − | + | · Corey Jackson, Co-Chair Community of Interest on Mental Health and Regional Director, Policy & Economic Analysis, Fisheries and Oceans Canada | |
| − | |||
|- | |- | ||
| − | |10: | + | |10:30 am – 12:00 pm |
| | | | ||
| − | === | + | === Breakout B - A Moment on the Edge: How Small Encounters Change Lives with Mark Henick=== |
| − | + | · Mark Henick, Mental Health Advocate and Strategist, Top 50 TEDx Speaker | |
| − | |||
|- | |- | ||
| − | | | + | |10:30 am – 12:00 pm |
| − | + | | | |
| − | === | + | === Breakout C Introduction: Elisabeth Martin, Anti-Racism Ambassador’s Network === |
|- | |- | ||
| − | | | + | |10:30 am – 12:00 pm |
| − | |||
| − | |||
| | | | ||
| − | + | === Breakout C - Boundary Setting in Action: Creating Safety for a Black Lived Experience with Theresa Thomas === | |
| − | + | · Elisabeth Martin, Anti-Racism Ambassador's Network | |
| − | + | · Theresa Thomas, In Power Counselling & Services | |
| − | |||
| − | |||
| − | |||
| − | |||
|- | |- | ||
| − | | | + | |12:15 pm – 1:00 pm |
| | | | ||
| − | === | + | === Introduction – Renee Umezuki, Co-Chair Community of Interest on Mental Health === |
| − | |||
| − | |||
| − | |||
| − | |||
| − | |||
| − | |||
|- | |- | ||
| − | | | + | |12:15 pm – 1:00 pm |
| | | | ||
| − | === | + | === LIVED EXPERIENCE STORY - The Impacts of Racism in the Workplace on Mental Health with Olubunmi (Lee) Soyemi === |
| − | + | · Olubunmi (Lee) Soyemi, FBEC, Federal Black Employee Caucus | |
| − | |||
|- | |- | ||
| colspan="2" |<big>'''''Plenary Session - Same Zoom link as morning plenary'''''</big> | | colspan="2" |<big>'''''Plenary Session - Same Zoom link as morning plenary'''''</big> | ||
| + | |- | ||
| + | | | ||
| + | |1:00 pm – 1:15 pm | ||
| + | | | ||
| + | === CLOSING REMARKS === | ||
| + | · David Didluck, BCFC Mental Health Champion and Regional Director Partnerships and Reconciliation, Fisheries and Oceans Pacific Region. | ||
| + | · Yvette-Monique Gray, Co-Chair Federal Black Employee Caucus, BC Chapter | ||
|- | |- | ||
|1:15 pm – 1:30 pm | |1:15 pm – 1:30 pm | ||
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* '''Carole Eros,''' BCFC Mental Health and Wellness Coordinator | * '''Carole Eros,''' BCFC Mental Health and Wellness Coordinator | ||
| − | |||
| − | |||
| − | |||
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== [[Media:2023-Opening-Doors-FINAL-Program-Booklet.pdf|DOWNLOAD 2023 EVENT BOOKLET]] == | == [[Media:2023-Opening-Doors-FINAL-Program-Booklet.pdf|DOWNLOAD 2023 EVENT BOOKLET]] == | ||
Revision as of 16:02, 19 February 2023
Opening the Door to Mental Health Symposium 2023!
"Reinventing the Path to Work-Life Harmony"
February 22 and 23, 2023, daily from 8:30am to 1:30pm PST
Registration NOW OPEN until February 21st
Brought to you by the BC Federal Council Community of Interest on Mental Health
Opening the Door to Mental Health is a two day virtual symposium on mental health and wellness organized by the Community of Interest on Mental Health and sponsored by the British Columbia Federal Council (BCFC). The theme for this year is Reinventing the Path to Work-Life Harmony. The program will provide us with expert advice, perspectives, and strategies as we navigate the challenges and changes in our evolving workplaces, all while attempting to find harmony in our daily lives.
We are not the same as before, having experienced so much change over the past three years. There is no going back and there is no final destination. There is however an opportunity to reinvent our paths by emphasizing ‘work-life harmony’. We know that work and life are never equal: there is no ‘work-life balance’. At times we work more and other times our personal life takes priority. At times the paths we forge can be flat and clear, while other times we feel like we are climbing a mountain or journeying through peaks and valleys. And at different junctures, we need a variety of tools and strategies to reach that harmony.
Managing our health is a skill that needs dedication. Knowing how, when and where to dedicate our time and effort requires both knowledge (of what works for you) and practice (actually taking action) . This year’s Symposium will cover both knowledge and practice, from an organizational perspective as well as individual strategies.
Day One we will focus on content to support building psychologically safe organizations, including panel discussions on burnout, the evolving workplace, and leadership empowerment. Sessions are from 8:30am until 1:30pm PST
Day Two we will turn inward and talk about strategies to nurture our bodies and minds, including: how to prioritize yourself, mental health healing strategies, setting boundaries, as well as powerful lived experience stories. Sessions are from 8:30am until 1:30pm PST
Registration for this virtual event will open on January 25, 2023, Bell Let's Talk Day 2023. Open to all regions, all public servants. The event sessions will be in English. Participants can pick and choose which sessions they wish to attend.
***This event is open to public servants only. Please use your Government of Canada email address to register. / Cet événement est réservé aux fonctionnaires. SVP utiliser votre adresse courriel gouvernementale pour vous y inscrire.***
*Please note that registration closes at midnight February 21st. Same day registration is not available.*
Registration NOW OPEN until February 21st
Registration Poster : PDF English only - File:2023-01-25-opendoor2023 reg-poster EN.pdf
You can see the Agenda and Speaker now here (opens internet link)
Download the Program Booklet new here (opens PDF)
Open Door - 2023 Agenda
You can see the Agenda and Speakers now here (opens internet link)
Zoom links - Once you are registered, please login to access the Agenda, Speakers and Zoom links here: https://whova.com/portal/webapp/opend_202302/ (opens internet link)
| DOWNLOAD EVENT BOOKLET | |||
|---|---|---|---|
| DOWNLOAD EVENT BOOKLET |
Thursday, February 23, 2023 | ||
| Plenary Sessions - same Zoom link for these sessions | |||
| 8:15 am – 8:30 am | Please join us a few minutes early to test your connection. Reminder: TURN OFF VPN | ||
| 8:30 am – 8:40 am |
EVENT MODERATORS
| ||
| 8:40 am – 9:45 am |
INTRODUCTIONCarole Eros | ||
| 8:40 am – 9:45 am |
KEYNOTE SPEAKER - Choose Yourself; Lean Out With Dr. Mary Donohue· Dr Mary Donohue, CEO of the Digital Wellness Center and one of Fortune Magazine’s Business Women to Watch in 2023 | ||
| 9:45 am – 10:00 am |
Bhangra Dance – Live with Gurdeep Pandher· Gurdeep Pandher, Bhangra Dance Live | ||
| 10:00 am – 10:30 am |
HEALTH BREAK· Average Citizens | ||
| 10:30 am – 12:00 pm |
Breakouts Sessions - Theme - Nurturing Our Bodies and Minds | ||
| Breakout Sessions - individual Zoom link for each session. | |||
| 10:30 am – 12:00 pm |
Breakout A - Healing for Mental Health Panel· Jennifer Grace, Moderator, Conflict Management & Values and Ethics Consultant, Mental Health Community of Interest Coordinator · Marilyn Hargreaves, Owner & Provider, Triology® Wellness · Michelle Robinson, Community Development in the Community Initiatives Unit, Indigenous Services Canada · Tanis Burnett, Vocational Rehabilitation Consultant, Key Rehabilitation Services · MacKenzie Pudwell, Learning Specialist, Canadian Centre of Diversity and Inclusion | ||
| 10:30 am – 12:00 pm |
Breakout B Introduction – Corey Jackson, Co-Chair Community of Interest on Mental Health· Corey Jackson, Co-Chair Community of Interest on Mental Health and Regional Director, Policy & Economic Analysis, Fisheries and Oceans Canada | ||
| 10:30 am – 12:00 pm |
Breakout B - A Moment on the Edge: How Small Encounters Change Lives with Mark Henick· Mark Henick, Mental Health Advocate and Strategist, Top 50 TEDx Speaker | ||
| 10:30 am – 12:00 pm |
Breakout C Introduction: Elisabeth Martin, Anti-Racism Ambassador’s Network | ||
| 10:30 am – 12:00 pm |
Breakout C - Boundary Setting in Action: Creating Safety for a Black Lived Experience with Theresa Thomas· Elisabeth Martin, Anti-Racism Ambassador's Network · Theresa Thomas, In Power Counselling & Services | ||
| 12:15 pm – 1:00 pm |
Introduction – Renee Umezuki, Co-Chair Community of Interest on Mental Health | ||
| 12:15 pm – 1:00 pm |
LIVED EXPERIENCE STORY - The Impacts of Racism in the Workplace on Mental Health with Olubunmi (Lee) Soyemi· Olubunmi (Lee) Soyemi, FBEC, Federal Black Employee Caucus | ||
| Plenary Session - Same Zoom link as morning plenary | |||
| 1:00 pm – 1:15 pm |
CLOSING REMARKS· David Didluck, BCFC Mental Health Champion and Regional Director Partnerships and Reconciliation, Fisheries and Oceans Pacific Region. · Yvette-Monique Gray, Co-Chair Federal Black Employee Caucus, BC Chapter | ||
| 1:15 pm – 1:30 pm |
MEDITATION AND GROUNDING
DOWNLOAD 2023 EVENT BOOKLETFile:2023-Opening-Doors-FINAL-Program-Booklet.pdf
Questions can be sent to Carole.Eros@dfo-mpo.gc.ca
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