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== What ==
== What ==
This event gives you the option to run and/or bicycle between any two CSPS locations, with anyone not wanting to participate encouraged to '''come out and cheer on your colleagues'''!
We will be using a time-speed-distance (TSD) rally timing, where first place will go to the person closest to the target times, not the fastest. The following are the specifications and target times:
* '''5km''' - run one way between La Salle and Bayview Yards, target time is 25 minutes
* '''8km''' - run one way between La Salle and Asticou, target time is 40 mins
* '''10km''' - bike one way and run back between La Salle and Bayview Yards, target time is 40 minutes
* '''16km''' - bike one way and run back between La Salle and Asticou, target time is 70 mins
<nowiki>*</nowiki>Please note the distances are estimated and may differ depending on the route(s) you take.
You can use this [[Media:Duathlon Timing.pdf|PDF form]] to record your times the day of the event.
== When ==
== When ==
Wednesday June 23, 2019 between 10am and 12pm
'''10am''' - 16km start
'''10:30am''' - 8km and 10km start
'''10:45am''' - 5km start
'''11:10am''' - Target finish time for all events
== Where ==
== Where ==
You can start from any of these locations, picking your route is part of the fun!
* Asticou
* Bayview Yards
* La Salle
== Registration ==
== Registration ==
To indicate you are participating, please complete this simple Google Form, which will also be used to record your timing