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Mindful Change Leadership Development Program Details (view source)
Revision as of 10:28, 17 April 2022
, 10:28, 17 April 2022no edit summary
* The importance of “Connecting” a buddy system
* The importance of “Connecting” a buddy system
* The importance of Journaling
* The importance of Journaling
* Practice: 5 min breathing
* Practice: 5 min Body Scan
* The Snail Model
* The Snail Model
* Your take away assignment for week 1
* Your take away assignment for week 1
* What happens in the brain - neuroplasticity
* What happens in the brain - neuroplasticity
* MCL & The Key Leadership Competencies
* MCL & The Key Leadership Competencies
* Practice: Body Scan
* Practice: 5 mins Breathing
* Your take away assignment for week 2
* Your take away assignment for week 2
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