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| | ====Balance in Action: Tools to Prevent Burnout==== | | ====Balance in Action: Tools to Prevent Burnout==== |
| | |'''Slides:''' | | |'''Slides:''' |
| | + | * [[File:Balance in Action Tools to Prevent Burnout.pdf|left|thumb]] |
| | + | |
| | * | | * |
| | '''Resources:''' | | '''Resources:''' |
| | * | | * |
| | + | |
| | + | ** [https://www.eisenhower.me/eisenhower-matrix/ The Eisenhower Matrix] |
| | + | ** [https://drive.google.com/drive/folders/1Y06vJUMK1z3xDbDb7DaDslGbbX7MmYQm Mental Health resources] |
| | + | ** [https://www.springhealth.com/blog/employee-burnout-organizational-risk-hr Employee Burnout] |
| | + | ** Books: |
| | + | *** “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” by James Clear |
| | + | *** “Build the Life You Want” by Arthur C. Brooks |
| | + | *** “Real Self-Care” by Pooja Lakshmin (English only) |
| | + | |
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| | '''Speakers:''' | | '''Speakers:''' |
| | * | | * |
| | + | |
| | + | * [https://www.linkedin.com/in/tasha-cloutier-1010132a4/ Tasha Cloutier] |
| | + | * [https://www.linkedin.com/in/hodanmohamud/ Hodan Mohamud] |
| | + | * [https://www.linkedin.com/in/marie-michelle-craig/ Marie-Michelle Craig] |
| | + | |
| | | | |
| | | | |
| | '''Moderator:''' | | '''Moderator:''' |
| | + | |
| | + | * [https://www.linkedin.com/in/sanjana-anwar-85a43220b/ Sanjana Anwar] |
| | + | |
| | * | | * |
| | |- | | |- |
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| | ====Psychological Safety Starts with You==== | | ====Psychological Safety Starts with You==== |
| | |'''Slides:''' | | |'''Slides:''' |
| | + | * [[File:Psychological Safety Starts with You.pdf|left|thumb]] |
| | + | |
| | * | | * |
| | '''Resources:''' | | '''Resources:''' |
| | * | | * |
| | + | |
| | + | ** [https://www.canada.ca/en/health-canada/services/environmental-workplace-health/occupational-health-safety/employee-assistance-services/employee-assistance-program.html EAP] |
| | + | ** [https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html Mental health support] |
| | + | ** [[:File:Mental Health Resources -- Ressources en santé mentale.pdf|Mental Health Resources]] |
| | + | ** [https://www.guardingmindsatwork.ca/ Guarding Minds at Work] |
| | + | ** [https://www.ccohs.ca/products/courses/mindful_employee Mindful Employee] |
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