Difference between revisions of "Self-Compassion and Neuroplasticity"
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| − | <big>[[Diversity and Inclusion Office]] | [[Lifting as you Lead Mentoring Circles Program 2024|LLMC 2024]] | [[ | + | <big>[[Diversity and Inclusion Office]] | [[Lifting as you Lead Mentoring Circles Program 2024|LLMC 2024]] | [[Autocompassion et neuroplasticité|FR]]</big> |
| − | [[File:LLMC 4 Masterclass | + | [[File:LLMC 4 Masterclass 5 EN.png|alt=|center|frameless|1012x1012px]] |
| − | === Date: Monday, | + | === Date: Monday, November 18, 2024 === |
=== Time: 1:00 pm - 2:30 pm ET === | === Time: 1:00 pm - 2:30 pm ET === | ||
== '''Event Description''' == | == '''Event Description''' == | ||
| − | <big>Join us for an | + | <big>Join us for an insightful and transformative Masterclass. This Masterclass aims to empower participants with the knowledge and tools to cultivate self-compassion and leverage the principles of neuroplasticity to enhance personal and professional well-being. Understanding how to nurture self-compassion and harness the brain's ability to adapt and grow is crucial for maintaining resilience, mental health, and effectiveness.</big> |
| − | <big> | + | <big>Explore techniques for developing self-kindness, mindfulness, and emotional regulation while learning how to rewire your brain for positive change and improved performance. Whether navigating challenging situations, enhancing your leadership skills, or striving for better work-life balance, this Masterclass will equip you with the tools to foster a compassionate mindset and unlock your brain's potential for growth and adaptation.</big> |
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Latest revision as of 10:30, 14 August 2024
Diversity and Inclusion Office | LLMC 2024 | FR
Date: Monday, November 18, 2024
Time: 1:00 pm - 2:30 pm ET
Event Description
Join us for an insightful and transformative Masterclass. This Masterclass aims to empower participants with the knowledge and tools to cultivate self-compassion and leverage the principles of neuroplasticity to enhance personal and professional well-being. Understanding how to nurture self-compassion and harness the brain's ability to adapt and grow is crucial for maintaining resilience, mental health, and effectiveness.
Explore techniques for developing self-kindness, mindfulness, and emotional regulation while learning how to rewire your brain for positive change and improved performance. Whether navigating challenging situations, enhancing your leadership skills, or striving for better work-life balance, this Masterclass will equip you with the tools to foster a compassionate mindset and unlock your brain's potential for growth and adaptation.
