Changes

Mindful Change Leadership Development Program Details – English Pilot

= Mindful Change Leadership Development Program Details – English Pilot =

Agenda: The description of each week’s Agenda, Goals and practice (Your turn for the week) are as follows.

'''Agenda:''' The description of each week’s Agenda, Goals and practice (Your turn for the week) are as follows.

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{| class="wikitable"

!'''Week 1, Agenda: intro (focus, clarity, creativity)'''

!'''Week 1, Agenda: intro (focus, clarity, creativity)'''

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* Grateful Journaling – daily

* Grateful Journaling – daily

* Practice 5 min body scan - daily

* Practice 5 min body scan - daily

 

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