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format
- 7 mins
- 7 mins
|Bil
|Bil
|Morning session, 7 minutes of Mindfulness / Séance du matin, 7 minutes de pleine conscience
|Morning session, '''7 minutes of Mindfulness''' / Séance du matin, '''7 minutes de pleine conscience'''
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20morning%20session%20(8am%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20matin%20(8h%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|-
|-
- 7 mins
- 7 mins
|Bil
|Bil
|Noon session, 7 minutes of Mindfulness / Séance du midi, 7 minutes de pleine conscience
|Noon session, '''7 minutes of Mindfulness''' / Séance du midi, '''7 minutes de pleine conscience'''
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|[Mailto:natasha.nandlall@statcan.gc.ca?subject=Convergence%20page%20-%20I%20would%20like%20to%20receive%20the%20msteams%20link%20to%20join%20the%20noon%20session%20(12:50pm%20ET)%20//%20Page%20Convergence%20-%20J'aimerais%20recevoir%20le%20lien%20msteams%20pour%20rejoindre%20la%20session%20du%20midi%20(12h50%20HE) Send e-mail for MSTeams link to join // Envoyer un e-mail pour le lien MS Teams pour rejoindre]
|-
|-
- 30 mins
- 30 mins
|EN
|EN
|Mindfulness Meditation / Méditation de pleine conscience
|'''Mindfulness Meditation / Méditation de pleine conscience'''
|[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment]
|[mailto:Nora.Curti@rcaanc-cirnac.gc.ca?subject=From%20GCWiki%20page:%20Convergence&body=Hi%20there,%20I'm%20interested%20in%20receiveing%20the%20recurring%20appointments.%20Thanks! Send e-mail for Recurring Appointment]
- 15 mins
- 15 mins
|EN
|EN
|Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|'''Chair Yoga light exercises''' for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|-
|-
|RCMP / GRC
|RCMP / GRC
|Francisco Garcia-Navarro
|Francisco Garcia-Navarro
|Tuesday May 20<sup>th</sup> 2025
|'''ENGLISH'''
[https://events.teams.microsoft.com/event/8c557c0f-7292-4e6c-976d-165973550873@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Tuesday, September 16th 2025]
Le mardi 20 mai 2025
'''FRANÇAIS'''
[https://events.teams.microsoft.com/event/c76acd85-6e1f-4af3-82a2-5b8190bdfd19@2ebaed2f-af63-45af-a67b-ec24f2eeb7ef Le mardi, 23 septembre 2025]
|'''EST''' - 12:00
|'''EST''' - 12:00
- 30 mins
- 45 mins
'''HNE''' – 12h00
'''HNE''' – 12h00
- 30 mins
- 45 mins
|EN
|EN
FR
FR
|'''Immediate Mindfulness: Simplicity Itself!''' encourages presence, helping people connect with the here and now immediately.
|'''Immediate Mindfulness: “Simplicity Itself!”'''
<nowiki>*</nowiki>One-on-one session also available per appointment.
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=I+would+like+to+book+an+appointment+for+a+one-on-one+Immediate+Mindfulness+session <nowiki>*</nowiki>One-on-one sessions also available per appointment.]</small>
'''La pleine conscience immédiate : La simplicité même!''' encourage la présence, en aidant les gens à se connecter immédiatement à l'ici et au maintenant.
'''La pleine conscience immédiate : « La simplicité même! »'''
<nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=J'aimerais+prendre+rendez-vous+pour+une+séance+individuelle+de+La+pleine+conscience+immédiate <nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.]</small>
|[[Send e-mail for MS Teams link to join*Or book an appointmentEnvoyer un courriel pour le lien MS Teams pour rejoindre*Ou prendre un rdv|Send e-mail for MS Teams link to join]]
|Click on the date for details and to register for the upcoming session.
[[Send e-mail for MS Teams link to join*Or book an appointmentEnvoyer un courriel pour le lien MS Teams pour rejoindre*Ou prendre un rdv|*Or book an appointment]]
[Https://forms.office.com/r/K7rwK7XXgJ *Sign up to the mailing list to be informed of future dates by email.]
[[Send e-mail for MS Teams link to join*Or book an appointmentEnvoyer un courriel pour le lien MS Teams pour rejoindre*Ou prendre un rdv|*Ou prendre un rdv]]
Veuillez cliquer sur la date pour obtenir des détails et pour vous inscrire à la prochaine session.
[https://forms.office.com/r/K7rwK7XXgJ *Inscrivez-vous à la liste d'envoi pour être avisés des dates à venir par courriel.]
|-
|-
|IOCN / RICO
|IOCN / RICO
|'''EST''' - 12h00
|'''EST''' - 12h00
- 60 mins
- 60 mins
|EN
|EN / FR / Bil
|Adaptive Inquiry session, offering a participant the opportunity to have the collective wisdom to their challenge / Session d'enquête adaptative, offrant à un participant la possibilité d'avoir la sagesse collective de son défi
|'''Adaptive Inquiry session''', offering a participant the opportunity to have the collective wisdom to their challenge
'''Session d'enquête adaptative''', offrant à un participant la possibilité d'avoir la sagesse collective de son défi
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
/
/
- 90 mins
- 90 mins
|EN / FR / Bil
|EN / FR / Bil
|Change Management 101 Coping and thriving during constant change! / Gestion du changement 101 S’adapter et s’épanouir en contexte de perpétuels changements !
|'''Change Management 101''' Coping and thriving during constant change!
'''Gestion du changement 101''' S’adapter et s’épanouir en contexte de perpétuels changements !
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
|For details check: [[gccollab:groups/profile/386/engovernment-of-canada-organizational-culture-and-change-iocn-rico-cm-copfr|'''IOCN @ GCCollab''']] (need to be registered to see) or [https://gcxgce.sharepoint.com/teams/100095/SitePages/Home.aspx '''IOCN gcxchange group''']
/
/
|8-week program / programme de 8 semaines
|8-week program / programme de 8 semaines
|English offer at the Spring /
|English offer at the Spring /
Offer français dans le automne
Offer français dans l'automne
|EN / FR
|EN / FR
|MCLD program: The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice. / Le program DLCP : L'objectif de ce programme est d'accroître la conscience de soi en développant des compétences clés : concentration, clarté, créativité et compassion au service des autres et devenir un meilleur leader de changement, avec la possibilité de commencer une pratique de pleine-conscience.
|'''MCLD program''': The goal of this program is to increase self-awareness by developing key skills: Focus, Clarity, Creativity, and Compassion in the service of others and become a better Change Leader, with the option to start a mindfulness practice.
'''Le program DLCP''' : L'objectif de ce programme est d'accroître la conscience de soi en développant des compétences clés : concentration, clarté, créativité et compassion au service des autres et devenir un meilleur leader de changement, avec la possibilité de commencer une pratique de pleine-conscience.
|[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]]
|[[Mindful Change Leadership Development Program Invitation]] / [[Invitation à participer au programme de Développement du leadership de changement en pleine-conscience|Invitation au programme de Développement du leadership de changement en pleine-conscience]]
|-
|ISED-ISDE
|[mailto:olga.novoa@ised-isde.gc.ca Olga Novoa]
|Every third Friday of the month /
chaque troisième vendredi du mois
|12:30–1:00 PM '''EST''' (Ottawa Time) (30 mins) / de 12 h 30 à 13 h (heure d’Ottawa) (30 mins)
|EN
|'''LEGO Mindful Building – Monthly Drop-In Sessions'''
Take a mindful break with LEGO! Join us every third Friday from 12:30–1:00 PM (Ottawa time) on MS Teams for a relaxed, creative session. No instructions, no pressure — just bring your own LEGO (or compatible bricks) and build what you like. No LEGO? No problem — come watch, learn, and connect! Unwind during your workday. Engage in mindful play. Meet colleagues across departments.
''This is an open, inclusive space — not an official departmental event — and everyone is welcome!''
'''Construction LEGO en pleine conscience – Séances mensuelles sans inscription'''
Prenez une pause créative et relaxante avec LEGO ! Joignez-vous à nous chaque troisième vendredi du mois, de 12 h 30 à 13 h (heure d’Ottawa) sur MS Teams. Aucune instruction, aucune pression — apportez vos LEGO (ou briques compatibles) et construisez ce que vous voulez. Pas de LEGO ? Aucun souci — venez observer, apprendre et connecter ! Décompressez pendant votre journée. Jouez en pleine conscience. Rencontrez des collègues de divers ministères
''Cet espace ouvert et inclusif n’est pas un événement officiel — tout le monde est bienvenu !''
|'''''Want to join the fun?'''''
[mailto:olga.novoa@ised-isde.gc.ca?subject=LEGO&body=Please%20add%20me%20to%20the%20recurrent%20event.%20Thanks!%20Veuillez%20m'ajouter%20à%20l'événement%20récurrent.%20Merci%20! Message me] and I’ll send you the recurring series for 30 minutes of mindful LEGO building each month!
For more information on the sessions, click [[:en:Lego_Mindful_Building_-_Monthly_Drop-In_Sessions|here]].
'''''Vous voulez vous joindre à nous ?'''''
[mailto:olga.novoa@ised-isde.gc.ca?subject=LEGO&body=Please%20add%20me%20to%20the%20recurrent%20event.%20Thanks!%20Veuillez%20m'ajouter%20à%20l'événement%20récurrent.%20Merci%20! Envoyez-moi un message] et je vous enverrai la série récurrente pour 30 minutes de construction LEGO en pleine conscience chaque mois !
Pour plus d'informations sur les sessions, cliquez [[Lego Mindful Building - Monthly Drop-In Sessions#fra|ici]].
|}
|}