20
edits
Changes
Reformated new entry
|Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|Chair Yoga light exercises for neck, shoulders, eyes and head (the most used body parts during work hours), with 5 mins of breathing exercise
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|[mailto:Jagjeet.Singh@cic.gc.ca?subject=From%20Convergence%20Page,%20Interested%20in%20Chair%20Yoga%20Sessions&body=Hi%20there,%20I'm%20interested%20in%20joining%20the%20Chair%20Yoga%20sessions.%20Could%20you%20send%20the%20Meeting%20links%20please?%20Thanks! Send e-mail to receive the meeting links]
|-
|RCMP / GRC
|Francisco Garcia-Navarro
|Tuesday May 20<sup>th</sup> 2025
Le mardi 20 mai 2025
|'''EST''' - 12:00
- 30 mins
'''HNE''' – 12h00
- 30 mins
|EN
FR
|'''Immediate Mindfulness: Simplicity Itself!''' encourages presence, helping people connect with the here and now immediately.
<small><nowiki>*</nowiki>One-on-one session also available per appointment.</small>
'''La pleine conscience immédiate : La simplicité même!''' encourage la présence, en aidant les gens à se connecter immédiatement à l'ici et au maintenant.
<small><nowiki>*</nowiki>Session individuelle aussi disponible sur rendez-vous.</small>
|[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) Send e-mail for MS Teams link to join]
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) *Or book an appointment]</small>
[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) Envoyer un courriel pour le lien MS Teams pour rejoindre]
<small>[mailto:Francisco.Garcia-Navarro@rcmp-grc.gc.ca?subject=Convergence%20-%20I%20would%20like%20to%20receive%20the%20MS%20Teams%20link%20to%20join%20Immediate%20Mindfulness%20(Tuesday%20May%2020th%20noon%20EST%20or%20per%20appointment)%20//%20J%27aimerais%20recevoir%20le%20lien%20MS%20Teams%20pour%20rejoindre%20La%20pleine%20conscience%20immédiate%20(le%20mardi%2020%20mai%20midi%20HNE%20ou%20RDV) *Ou prendre un rdv]</small>
|-
|-
|IOCN / RICO
|IOCN / RICO