Emotional Odyssey: Unraveling the Mystery of Change and Navigating the Emotional Journey

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Lifting As You Lead: Masterclass - Emotional Odyssey: Unravelling the Mystery of Change and Navigating the Emotional Journey

Featuring: Dale Allen

Host: Samantha Moonsammy

Facilitators: Kelly Brewer-Balch, Bernadeth Betchi, and Suzan Richards

Date and time: Wednesday, November 29, 2023, 1:00pm - 2:30pm Eastern Time

Audience: Lifting as You Lead Mentoring Circles program network & Materiel Group members, National Defence

Event Description

Navigating change is an emotional odyssey. Join us for an interactive workshop that will provide you with insights and strategies to master the turbulent waters of transition.

In this session, you'll gain a deeper understanding of change and the common emotional reactions that can sabotage progress. Through experiential exercises and small group discussions, you'll acquire practical tools to mindfully process emotions, practice values-based resiliency in the face of setbacks, and foster authentic communication.

Whether you're going through personal transformation or managing organizational change, this workshop will equip you with a roadmap to navigate the emotional journey to better understand, create and maintain healthy, authentic relationships and behaviours. You'll leave with greater self-awareness, empowered to mindfully steer your life transitions.

About LLMC

As a leader in our community, the Diversity and Inclusion team is calling on you to join the Lifting as you Lead Mentoring Circles (LLMC) program. The LLMC program is an initiative grounded in the 2020/2021 Deputy Minister Commitments on Diversity and Inclusion and strives to build on the Clerk’s Call to Action to better support leadership development toward addressing anti-racism, equity, and inclusion in the federal public service. Through this lens, the LLMC program provides you with an innovative space and opportunity to actively partake in making your workplace inclusive.

This ten-week program, consisting of five required Circle sessions and five optional Masterclasses, is an opportunity to network and learn more about what you, as an individual, can do to move the federal public service towards a more inclusive and diverse environment.

Meet Our Masterclass Teacher

Dale Allen, Leadership and Life Coach, Co-founder, ConsciousLead

Dale is a highly respected Leadership & Life Coach known for her expertise and contributions to personal and professional development. As a co-founder of ConsciousLead, Dale has spearheaded programs that empower individuals to unleash their potential and create positive change.

Drawing on her background as a Non-violent Communication Practitioner, Dale recognizes the importance of empathetic communication and work-life relationships in promoting growth and well-being. She believes true success comes from aligning one's soul with their professional endeavours, rejecting the notion that authenticity must be sacrificed in business.

Dale's journey into coaching began when she discovered her innate ability to support and empower others. Working with diverse populations instilled a profound understanding of human potential and the importance of meaningful connections. Dale's commitment to fostering conscious leadership led her to study neuroscience and neuro leadership.

Dale's coaching practice includes trauma-informed approaches, helping clients navigate challenges with resilience and authenticity. With Dale's guidance, clients embark on a journey of self-discovery and alignment, unleashing their true potential and cultivating a deep sense of purpose. Her unwavering commitment to helping individuals and organizations thrive has earned her accolades as a trusted advisor and catalyst for positive change.