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NRCan - Health Canada Yoga and Fitness (560 Rochester)

209 bytes removed, 13:28, 4 December 2019
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'''<u>Note that Fitness classes are now on Mondays and Thursdays. ''' '''***Also note that a new floor will be installed on Friday November 8th in our fitness room, so the class will take place in the library of 580''' '''Booth that day'''</u>
Yoga schedule below including link to GCDocs
== Calendar | Calendrier ==
December 2019
'''November 2019'''
{| class="wikitable"
|'''Monday'''|'''Tuesday'''|'''Wednesday|Thursday|Friday|-|28|29|30|31|1|-|||'''|'''Ashtanga YogaThursday''' Danielle Cantin|'''FitnessFriday''' Sasha HansonPastran
|-
|2
|3
|4
|5
|6
|7
|8
|-
|'''Fitness'''
Murray Weeks
|Solo yoga using TV screen
|'''Yoga Flow'''
Melanie Klein
|'''Ashtanga Yoga'''
 
Danielle Cantin
|'''Fitness'''
Sasha HansonPastran
|'''Ashtanga Yoga - in 580 Booth libraryFeel Good Flow''' Danielle Cantin
Melanie Vien-Walker
|-
|9
|10
|11
|12
|13
|14
|15
|-
|'''Remembrance DayFitness''' Murray Weeks
|'''Yoga for Runners'''
Sasha HansonPastran
|'''Yoga FlowAshtanga'''
Melanie KleinDanielle Cantin
|-
|16
|17
|18
|19
|20
|21
|22
|-
|'''Fitness'''
Murray Weeks
|'''Feel Good Flow'''
 
Melanie Vien-Walker
|'''Yoga Flow'''
Melanie Klein
|'''Feel Good Flow'''
 
Melanie Vien-Walker
|'''Fitness'''
Sasha HansonPastran
|'''Ashtanga Yoga'''
Danielle Cantin
|-
|23
|24
|25
|26
|27
|28
|29
|-
|'''Fitness'''
Murray Weeks
||'''Yoga for RunnersChristmas'''|'''Boxing Day'''|'''Feel Good Flow''' Melanie Vien-Walker|-|30 '''Fitness''' Murray Weeks|31||2
Janessa Mann|'''Yoga FlowFitness'''
Melanie KleinSasha HansonPastran|'''Fitness'''3
Sasha HansonPastran|'''Ashtanga Yoga'''
Danielle Cantin
|}
 
[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']

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