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Line 1: − + − − '''***Also note that a new floor will be installed on Friday November 8th in our fitness room, so the class will take place in the library of 580''' '''Booth that day'''</u> Line 28:
Line 26: + − '''November 2019''' − + − + − + − |Thursday+ − |Friday+ − |- − |28 − |29 − |30 − |31 − |1 − |- − | − | − | − − − Danielle Cantin − − − Sasha HansonPastran + + − |7 − |8 − |Solo yoga using TV screen + + + − + − − Danielle Cantin + + + − |14 − |15 − + + + Line 90:
Line 75: − + − Melanie Klein+ + + − |21 − |22 + + + − |'''Feel Good Flow''' − − Melanie Vien-Walker − + + + − |28 − |29 − + + + + + + + + + + + + + + + − Janessa Mann+ − |'''Yoga Flow''' − Melanie Klein+ − + − Sasha HansonPastran+ − |'''Ashtanga Yoga''' − + +
NRCan - Health Canada Yoga and Fitness (560 Rochester) (view source)
Revision as of 14:28, 4 December 2019
, 14:28, 4 December 2019no edit summary
'''<u>Note that Fitness classes are now on Mondays and Thursdays. '''
'''Note that Fitness classes are now on Mondays and Thursdays. '''
Yoga schedule below including link to GCDocs
Yoga schedule below including link to GCDocs
== Calendar | Calendrier ==
== Calendar | Calendrier ==
December 2019
{| class="wikitable"
{| class="wikitable"
|Monday
|'''Monday'''
|Tuesday
|'''Tuesday'''
|Wednesday
|'''Wednesday'''
|'''Thursday'''
|'''Friday'''
|'''Ashtanga Yoga'''
|'''Fitness'''
|-
|-
|2
|3
|4
|4
|5
|5
|6
|6
|-
|-
|'''Fitness'''
|'''Fitness'''
Murray Weeks
Murray Weeks
|'''Yoga Flow'''
|'''Yoga Flow'''
Melanie Klein
Melanie Klein
|'''Ashtanga Yoga'''
Danielle Cantin
|'''Fitness'''
|'''Fitness'''
Sasha HansonPastran
Sasha HansonPastran
|'''Ashtanga Yoga - in 580 Booth library'''
|'''Feel Good Flow'''
Melanie Vien-Walker
|-
|-
|9
|10
|11
|11
|12
|12
|13
|13
|-
|-
|'''Remembrance Day'''
|'''Fitness'''
Murray Weeks
|'''Yoga for Runners'''
|'''Yoga for Runners'''
Sasha HansonPastran
Sasha HansonPastran
|'''Yoga Flow'''
|'''Ashtanga'''
Danielle Cantin
|-
|-
|16
|17
|18
|18
|19
|19
|20
|20
|-
|-
|'''Fitness'''
|'''Fitness'''
Murray Weeks
Murray Weeks
|'''Feel Good Flow'''
Melanie Vien-Walker
|'''Yoga Flow'''
|'''Yoga Flow'''
Melanie Klein
Melanie Klein
|'''Fitness'''
|'''Fitness'''
Sasha HansonPastran
Sasha HansonPastran
|'''Ashtanga Yoga'''
|'''Ashtanga'''
Danielle Cantin
Danielle Cantin
|-
|-
|23
|24
|25
|25
|26
|26
|27
|27
|-
|-
|'''Fitness'''
|'''Fitness'''
Murray Weeks
Murray Weeks
|'''Yoga for Runners'''
|
|'''Christmas'''
|'''Boxing Day'''
|'''Feel Good Flow'''
Melanie Vien-Walker
|-
|30
'''Fitness'''
Murray Weeks
|31
|
|2
'''Fitness'''
Sasha HansonPastran
|'''Fitness'''
|3
'''Ashtanga Yoga'''
Danielle Cantin
Danielle Cantin
|}
|}
[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
