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NRCan - Health Canada Yoga and Fitness (560 Rochester) (view source)
Revision as of 15:29, 29 January 2020
, 15:29, 29 January 2020no edit summary
'''Note that Fitness classes are now on Mondays and Thursdays. '''
'''New this month Yoga-lates: Full-body workout combining energizing yoga flows with precise, low-impact Pilates movements/ '''
'''Nouveau ce mois-ci Yoga-lates: Entraînement complet du corps combinant des séquences de yoga énergisantes avec des mouvements Pilates précis et à faible impact. Lundis 10 et 17 février.'''
Yoga schedule below including link to GCDocs
Yoga schedule below including link to GCDocs
'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.
'''Please note the alternate classes:''' low impact fitness sessions will take place Mondays 10:30 and Thursdays 1:15pm.
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis 10h30 et les jeudis 13h15.
'''Veuillez noter les cours alternatifs:''' des sessions de fitness a faible impact auront lieu les lundis à 10h30 et les jeudis à 13h15.
{| class="wikitable"
{| class="wikitable"
|Monday
|Monday
[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
[https://gcdocs.gc.ca/nrcan-rncan/llisapi.dll?func=ll&objaction=overview&objid=25327375 '''GCDocs version''']
Février 2020
{| class="wikitable"
|Monday
|Tuesday
|Wednesday
|Thursday
|Friday
|-
|3
|4
|5
|6
|7
|-
|'''Low impact fitness 10h30'''
Luc Lemieux
'''Fitness'''
Sasha Hanson Pastran
|'''Yoga for Runners (and non-runners)'''
Janessa Mann
|'''Yoga Flow'''
Melanie Klein
|'''Fitness'''
Brenda Reid
|'''Ashtanga Yoga'''
Danielle Cantin
|-
|10
|11
|12
|13
|14
|-
|'''Low impact fitness 10h30'''
Luc Lemieux
'''Yoga-lates'''
Grace Martin
|'''Energy Yoga'''
Mona Khaddaj
|'''Feel Good Flow'''
Melanie Vien-Walker
|'''Fitness'''
Murray Weeks
'''Low impact fitness 13h15'''
Luc Lemieux
|'''Yoga Flow'''
Melanie Klein
|-
|17
|18
|19
|20
|21
|-
|'''Low impact fitness 10h30'''
Luc Lemieux
'''Yoga-lates'''
Grace Martin
|'''Yoga for Runners (and non-runners)'''
Janessa Mann
|'''Yoga Flow'''
Melanie Klein
|'''Fitness'''
Brenda Reid
'''Low impact fitness 13h15'''
Luc Lemieux
|'''Ashtanga Yoga'''
Danielle Cantin
|-
|24
|25
|26
|27
|28
|-
|'''Fitness'''
Sasha Hanson Pastran
|'''Energy Yoga'''
Mona Khaddaj
|'''Feel Good Flow'''
Melanie Vien-Walker
|'''Fitness'''
Murray Weeks
'''Low impact fitness 13h15'''
Luc Lemieux
|'''Ashtanga Yoga'''
Danielle Cantin
|}
== Location/ Localisation ==
== Location/ Localisation ==
